Beef can be put on the mountain nai.

Beef can be put in the mountain nai, but the flavor of the mountain nai is spicy, so do not put too much, usually a catty of meat to put 3 grams of mountain nai can be. Shannai is suitable for stewed chicken pieces, pig's feet, mutton, especially stewed chicken is very suitable for Shannai.

Shannai is also known as sand ginger, similar to the role of ginger, but contains a high level of ginger chili, slightly sweet taste, is not suitable for stewing with beef. Shannai stew meat should be chopped and then first under the frying pan, and meat food together with stir fry once, and then stewed together.

The efficacy and role of shennai

Shannai has the effect of warming the middle and dispersing the cold, appetizing and eliminating food, but also has the effect of regulating the qi and relieving pain, it is for the fear of cold, cold pain in the heart and abdomen, as well as the people who do not think of eating have a very good effect; shennai's rhizome has a trans - p-methoxy cinnamate, which belongs to the cytotoxic components, can inhibit the occurrence of cervical cancer, of course, shennai has a positive effect on the smooth muscle of the intestines. smooth muscle of the intestinal tract also has a certain effect.

Shannai has different degrees of inhibition of a variety of pathogenic bacteria. In addition, Yamana has anti-inflammatory effects. It contains ethyl acetyl methoxycinnamate, which also has a sunscreen effect and is relatively safe.

Shannai is the main treatment for acute gastroenteritis, indigestion, stomach cold pain, toothache, rheumatism, arthralgia, bruises, need to pay attention to the diet, avoid spicy stimulation, greasy cold food, and need to pay attention to drink more water, you can drink some porridge, pay attention to small meals, more rest.