Menstruation will also be smooth. If you feel bad after menstruation and look bad, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms are serious, you can have another drink before meals for a week, which can effectively improve.
You can also boil brown sugar into brown sugar water, which is easier to absorb nutrients than eating it directly, and has the effects of invigorating the middle energizer, invigorating the spleen and stomach and warming the stomach.
Brown sugar water is the most common and practical brown sugar health drink in the early days.
Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.
Brown sugar water can also be used externally, and it also has the effect of detoxifying and moistening dryness. Most of the older generation experienced that their children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, parents will apply a little high-concentration brown sugar water to the redness and swelling, and the pain will be relieved in a short time, and the redness and swelling will gradually subside.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar, which can effectively reduce the feeling of dryness and itching.
Brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Brown sugar longan, with ginger juice * * *, has the effect of tonifying the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.