1, winter melon soup is perfect in summer. Wax gourd has a very good effect of relieving summer heat and boredom. Many friends have a bad appetite in summer, so they can drink a bowl of light winter melon soup, which can supplement nutrition for the human body and also have the effect of clearing away heat and relieving summer heat.

2, wax gourd also has the effect of detumescence. Some friends will find symptoms such as facial edema, and they can drink winter melon soup, which can expel excess water from the human body and protect the kidney function of the human body.

3. Wax gourd can also lower blood pressure. Wax gourd contains a lot of vitamin C and potassium, and the content of sodium is very low. Friends of patients with hypertension can eat more winter melon, which can lower blood pressure and protect the heart tissue of human body.

4, friends with spleen and stomach deficiency and physical weakness are best not to eat melons, because melons are cold foods, which may lead to the aggravation of human illness.

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