1, the composition is different: the fiber content in plantain seed shell powder is 80%, with soluble dietary fiber, and the fiber content in plantain seed shell powder is 70%, without soluble dietary fiber.

2. Different effects: Plantago husk powder has the functions of anti-inflammation, sterilization, clearing away heat and toxic materials. Plantago husk can be used to treat diarrhea and constipation and relieve the symptoms caused by mosquito bites.