Current location - Recipe Complete Network - Fat reduction meal recipes - What ingredients can be put in chicken soup to replenish qi and blood deficiency?
What ingredients can be put in chicken soup to replenish qi and blood deficiency?

Astragalus, ginseng, ginseng, Chinese ginseng, Huai Shan tonic gas

Angelica, Colla Corii Asini, cinnamon, jujubes, goji berries, peanuts tonic blood

Control the amount of oversupplementation is also hurt.

The making of four things chicken soup

Effects: qi and blood double tonic, blood stasis recipes, menstrual disorders recipes

Flavor: original flavor?

Process: Original Stew

Main Ingredients: 1300g of black-bone chicken

Supplements: 10g of angelica sinensis, 10g of white peony, 10g of cooked diaphragm, 8g of rhizoma ligustici

Seasonings: 20g of green onion, 5g of ginger, 5g of cooking wine, 1g of monosodium glutamate (MSG), 1g of pepper, 10g of salt

Steps:

1. Slaughter the chicken and bleed it.

1. Slaughter and bleed the chicken, remove the hair with hot water, chop off the claws;

2. Cut open, take out the viscera, blanch in boiling water, and then wash in water;

3. Ginger, green onion clean;

4. Angelica sinensis, Ligusticum chuanxiong, Paeonia lactiflora, ripened ground washed, respectively, cut into thin slices;

5. Processing to remove the ash residue, put into the white double gauze bag;

6. Casserole on a large fire, add fresh soup (1100 grams), put the chicken, medicine bag boiling, skimming foam;

7. Add ginger, green onions, cooking wine, moved to a small fire stew until the chicken and bone soft;

8. Add salt, pepper, monosodium glutamate seasoning;

9. Picking out the medicine bag, ginger, green onions do not need, and even the broth with the chicken on the table together