The calorie of dried fig is 36 1.00 kcal100g. Dried fig is a dried product made of fresh fig. The dried fig sold in the market is egg-yellow, which is an alkaline substance with high protein, high vitamins, high minerals and low calorie, and has high nutritional value. It can be used as soup material, and has the effects of clearing away heat and toxic materials, resolving phlegm and eliminating dampness.

Function of dried figs

Dried Ficus carica is a kind of dried food, which is processed from fresh Ficus carica. This food originated in Tibet, China, and it is a relatively clean and pollution-free food with high nutritional value. Figs are not only nutritious, but also can prevent many diseases. Can promote digestion and prevent constipation.

Dried figs can prevent cardiovascular and cerebrovascular diseases. This is because dried fig contains a large number of lipolytic enzymes and hydrolases, so it can accelerate the decomposition of fat in the body and play a role in lowering blood lipid, thus improving a function of cardiovascular and cerebrovascular sclerosis.