1, silver fungus, jujube soak in cold water for twenty minutes;

2, the soup pot with water and silver fungus, jujube open large fire boil, and then turn off the small fire boil for three hours;

3, snow pear peeled, cut into pieces, and rock sugar into the pot and then boiled for twenty minutes after can.

The jujube for the jujube family of rhamnaceae plants, fungus for the fungus of the fruit entity, Sydney for the Rosaceae pear plants, the three together in soup, sweet taste, moderate consumption, can play a supplemental nutrients, enhance the efficacy of the appetite.