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[/kloc-nutritional breakfast recipes for children aged 0/0]/kloc-nutritional breakfast recipes for children aged 0/0
10-year-old children's nutritious breakfast recipe: corn Charasson bread material: 200g high-gluten flour, 50g corn flour, 90g milk, 3g salt, 30g sugar, 4g yeast and 20g corn oil.

Exercise:

1. Add flour, corn flour, eggs, milk, salt, sugar and yeast into the bread machine barrel and start the dough mixing process.

2. After the dough mixing program is finished, add corn oil into the bread machine barrel and start the dough mixing fermentation program.

3. After the first fermentation, take out the dough, exhaust it, and divide it into evenly divided small dough. After rounding, cover with plastic wrap and relax for about 15 minutes.

4. Flatten the dough, exhaust it, then fold it into small balls, and then discharge it into the baking tray covered with anti-sticking baking paper in turn.

5, corn, carrots, peas, drain the water, add Cupid salad dressing and mix well.

6. Add the meat floss and stir evenly again to complete the corn stuffing.

7. After the second fermentation, brush a thin layer of egg liquid on the surface of the bread embryo, and then cut a small mouth in the center of each small dough with scissors.

8. Put the evenly stirred corn stuffing in the center of the small opening cut by scissors, squeeze the salad dressing with your favorite taste on the surface of the bread embryo, preheat the oven 180 degrees, bake for about 20 minutes, and the surface will be golden and colored.

Tip: It is recommended to drink 250 ml of walnut milk to make breakfast more nutritious.

10-year-old children's nutritious breakfast recipe: salmon potato cake material: 1 potato, 1 salmon pieces, half a lemon, 1 small box of yogurt, appropriate amount of salt, appropriate amount of black pepper, 1 tablespoon of raw flour, and a little olive oil.

Exercise:

1, prepare materials.

2. Add the right amount of salt and black pepper to the sliced salmon.

3. Squeeze the lemon juice on the salmon fillets, evenly spread the seasoning on the salmon and marinate for a few minutes.

4. Fry both sides. After taking out, put the fried potato cake into the plate, add a piece of salmon and a spoonful of yogurt to eat.

Don't wash shredded potatoes, just add a little salt and black pepper.

6. Add a teaspoon of cornflour.

7. Stir well.

8. Put a fresh-keeping bag on your hand and make a small round cake with a proper amount of shredded potatoes in your hand.

9. Put an appropriate amount of olive oil in the pot, and add potato cakes after the oil is hot.

10, fry one side on medium and small fire, then fry the other side until both sides are crisp, and take it out for later use.

1 1. Add a little oil to the pot and add salt marinated salmon.

12, fried on both sides. After taking it out, put the fried potato cake on a plate, add a piece of salmon and add a spoonful of yogurt to eat.

Tips:

1, salmon can also be smoked directly.

2. If you have sour cream, it is best. If not, you can use yogurt instead like me.

3. Before the salmon is fried, it must be soaked in lemon juice for a while to remove the fishy smell.

4. It is recommended to drink 250 ml of walnut milk to make breakfast more nutritious.

10-year-old children's nutritious breakfast recipe: breakfast soup powder materials: 80g pork, 2 dried rice noodles, 6 mushroom pork balls, 200g Flammulina velutipes, 2 tomatoes, proper amount of oil, salt, a little chicken powder, a little sesame oil, a little pepper and a little starch.

Exercise:

1, prepare all the ingredients.

2. Soak rice flour in warm water, slice pork fat and thin respectively, and marinate lean meat with a little salt, chicken powder, soy sauce and starch for a while.

3, Flammulina velutipes to turn around, clean and pick up.

4. Peel and slice tomatoes, wash meatballs and cut flowers.

5, hot pot, stir-fry fat and oil.

6. Add tomatoes and stir fry for a while.

7. Stir fry until the sand is produced.

8. Add 2 bowls of water and bring to a boil.

9. Pour in meatballs.

10, add lean meat.

1 1. Pour the soaked rice noodles and stir well.

12, keep the fire and add Flammulina velutipes.

13, add salt.

14, add chicken powder.

15, add some sesame oil.

16, add pepper and mix well.

Tip: It is recommended to drink 250 ml of walnut milk to make breakfast more nutritious.

10-year-old children's nutritious breakfast recipe: whole wheat toast breakfast roll material: bread flour 230g, whole wheat bread flour 50g, butter 30g, sugar 36g, salt 2g, yeast powder 4g, whole egg liquid 54g, water 125g, 2 ham sausages, boiled eggs 1 piece, and lettuce leaves.

Exercise:

1. Add water, egg liquid, flour, sugar, salt and yeast powder in the order of putting liquid first and then putting solid, and separate sugar, salt and yeast.

2. After all the materials are put away, put them in bread barrels, choose scheme 4-organic miscellaneous grains/whole wheat, and start working.

3. When kneading dough for the second time, add softened butter.

During the program from 0: 50 to 0: 46, be sure to observe the degree of dough fermentation. If it is not enough, press the pause button to continue the fermentation until the fermentation is completed. Ps: The pause button has a time limit, so restart the pause function every 20 minutes.

The bread machine makes a "drip-drip-drip" sound, and the bread is baked.

6. Take out the bread barrel, demould it, put it on the baking net, air it to the palm temperature, and put it in a fresh-keeping bag for sealed preservation.

7. After a night of toast, my skin is very soft.

8. Cut off the bottom of sliced toast and put it in a baking tray.

9, oven 120 degrees, bake for 2 minutes, take it out and cover it with cotton cloth to prevent water loss. The purpose of heating is to make toast softer and easier to shape. However, don't burn it, or a roll will break.

10, the ham sausage is cut into slender strips, and the lettuce is washed and drained.

1 1. Cook the eggs and cut them.

12, spread plastic wrap on the operation desk, put a piece of toast, spread lettuce, shredded ham and eggs.

13, roll it up, wrap it with plastic wrap and set it up.

14, remove the plastic wrap when eating.

Tip: It is recommended to drink 250 ml of walnut milk to make breakfast more nutritious.

10-year-old children's nutritious breakfast recipe: ohm egg toast roll material: two pieces of thick toast, two eggs, a tomato (medium), a bacon, a little onion, a little diced green pepper, 10ml whipped cream, 90ml milk, and a proper amount of salt.

Exercise:

1. Cut the bacon into small pieces, dice the tomatoes, add a little oil and stir fry, then add chopped green onion and green pepper and stir fry until cooked.

2, milk, whipped cream. Add the eggs, then add the ingredients in step 1, mix well and season with salt.

3. Cut the toast into proper size for later use.

4. After heating with low heat and little oil, pour an appropriate amount of ohm egg liquid from step 2 and immediately add toast.

5. Wait a minute. When the egg liquid on the lower surface is formed (the top is not yet mature), gently wipe it on the toast with a shovel, and finally turn the toast over and heat it so that the egg liquid sticks to the toast.

Tip: It is recommended to drink 250 ml of walnut milk to make breakfast more nutritious.

10-year-old children's nutritious breakfast recipe: pancake breakfast roll material: appropriate amount of water, flour, sausage, milk, dried tangerine peel, butter, eggs, pickled cucumbers and radishes.

Exercise:

1, add a proper amount of milk and water to the flour, and stir evenly to form a batter.

2. Add a little beaten egg liquid to the batter, and then add an fried egg.

3. Add Jamlom egg liquid and dried tangerine peel into the batter and stir well.

4. Put the butter into the pot and heat it with low fire until it melts.

5. Pour the batter into the pot, spread it evenly from the fire and fry it on low heat.

6. Put the cake, fried eggs and other materials in the second place.

7. Wrap the tail with plastic wrap and eat it with your hands. It is also convenient to go out.

Tip: It is recommended to drink 250 ml of walnut milk to make breakfast more nutritious.