Eggs are commonly eaten in people's lives. They are delicious and easy to digest. They can also supplement rich nutrition and a lot of protein, so they are loved by many people. Moreover, for babies who can eat, steamed eggs are also a good choice, with delicate taste, which can help exercise children's chewing ability. This article briefly introduces how to make steamed egg yolk as a baby food supplement. Let's take a look at it with Xiaobian.

steps of making steamed egg yolk for baby food supplement

method 1

treasure mothers who don't have an egg yolk separator don't have to buy it specially. In fact, the egg yolk is easy to separate. Take a spoon like this and you can separate it at once.

stir the egg yolk well. Be careful not to put salt. Children are too young to eat salt.

add 3ml of drinking water, put water in the pot and steam in the pot. If you want to be tender, you can add 5 to 1 ml of water.

when steaming, you must use a small fire, or the steamed egg yolk will be old.

steam for 7 to 1 minutes, add sesame oil when cooked, then turn off the heat and eat! The baby loves it, and it's as smooth as pudding. It looks appetizing, and the baby really loves it!

Precautions

The baby is too young, so don't put salt.

if the baby has diarrhea, don't put any more sesame oil.

Method 2

Separate the yolk from two eggs for later use.

break the yolk with chopsticks.

Prepare warm water at about 4 degrees twice the egg yolk, and be careful not to exceed 4 degrees, or your egg liquid will turn into egg flower soup. Pour the broken egg liquid into the water and continue to mix in a zigzag shape.

then pass through a sieve to further remove bubbles.

Pour it into a pudding bottle and let it stand for 15 minutes. The purpose is to get rid of the bubbles in the egg liquid, and skim off all the big bubbles in the egg liquid with a spoon.

cover with plastic wrap and poke holes in the surface.

Boil the water in the pot and put it on a plate. Steam for about 15 minutes on low heat. The time depends on how many eggs are steamed with yolk.

insert a toothpick. If it can stand, it means it is cooked.

The ratio of egg liquid to water can be 1:1.5-1:2. More water will make it more tender.

Separate egg whites from egg yolks, and test whether children are allergic to both separately. Children under one year old should not add salt, soy sauce or sugar.

Tip:

1. Sieving and standing are all to further remove bubbles in the egg liquid and make the custard more tender and smooth.

2, be sure to cover the plastic wrap, or cover the plate to prevent water vapor from dripping on the egg liquid, so there will be a lot of holes on the surface, and a lot of water will collapse, and the taste will be rough and ugly.