1. Millet and pumpkin porridge: Millet and pumpkin are both coarse fiber foods. After the baby eats them, the stomach can get peristalsis, and it can prevent constipation, which is more conducive to the baby's gastrointestinal digestion. When making, the pumpkin is washed, peeled and cut into smaller squares. Wash and cook the millet, then put the pumpkin in the millet porridge and cook until it is thick.
2. Peanut and corn porridge: wash all the rice and corn, add appropriate amount of water to the corn and boil it into porridge, break the corn and peanuts with a blender and put it into the cooked rice porridge. After it is completely cooked, you can also put some salt, and the baby can eat it directly. Peanuts and corn belong to coarse grains. After the baby eats, there will be a lot of coarse grains to absorb nutrition, but try not to eat too much at night, otherwise it will also burden the stomach.
One-year-old babies should eat vegetarian dishes besides porridge. They can also eat some tomato stewed tofu and fried cabbage. These are very good vegetarian dishes. If the baby wants to eat meat, he can also eat braised pork ribs, but don't eat too much meat, because the baby has little activity at night, and eating too much meat will lead to food accumulation. If the baby eats meat, let the baby digest it better and let the baby sleep after exercise.