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Do you need to cook the assorted grains you buy at the supermarket?

No, cooked.

Vegetable dices are basically cooked, he will blanch it in water beforehand, and then peel it off and put it on the top of the dish, like usually put some small greens or corn kernels, or some other vegetables radish, or something like that, these are all boiled in water beforehand, and then cut it into small pieces, and then put it into the plate inside the platter, so you can directly.

Frozen assorted grains of the correct way to eat

Quick-frozen assorted vegetables corn kernels blanch water to control dry. Shrimp put a little salt, cooking oil and mix well to taste, in turn, add egg white, dry starch and mix well. Start the pot of oil, oil temperature 5 into the hot slide into the mixed shrimp, stir-fry until the shrimp discoloration Sheng out of the standby, stir-fry over high heat to control the water dry corn kernels, pour into the shrimp, add pepper seasoning can be up to the pot plate.

You can also add bell peppers or green beans when stir-frying corn kernels according to personal preference, more colorful.

Frozen vegetables should not be stir-fried. Vegetables in the frozen stagnant when put in the pot directly fried is not cooked, and the middle of the vegetable is not noisy, so it should be put into the pot to melt after the water drained and then put in the pot to stir-fry. After the vegetables in the hole are stir-fried, the texture will be affected. Not as good as the taste of fresh vegetables, so try not to eat frozen vegetables.