Current location - Recipe Complete Network - Fat reduction meal recipes - When is the best time to eat folic acid tablets in a day, after breakfast and dinner 1 hour?
When is the best time to eat folic acid tablets in a day, after breakfast and dinner 1 hour?
Women need to start eating folic acid tablets when they plan to start preparing for pregnancy. When is the best time to eat folic acid tablets in a day? It is best to eat it at 1 hour after breakfast and dinner, and it is better to absorb it in the morning and evening. Eating it at 1 hour after meals is to avoid irritating the stomach and causing discomfort such as nausea and vomiting. In fact, many people eat folic acid without any discomfort, and they can eat it at any time in a day. Folic acid tablets are best eaten after meals 1 hour.

1, folic acid will stimulate the stomach to some extent, and it is best to eat it after meals 1 hour, otherwise there may be adverse reactions such as nausea and vomiting to avoid affecting appetite. When is the best time to eat folic acid tablets in a day? In addition, eating folic acid in the morning and evening has the best absorption effect. For women, they can start taking folic acid in the first 3 months of pregnancy. Here, we recommend Sloan Folic Acid Tablets, 0.4 mg each, and one tablet a day will not be excessive.

2. In addition, it is best for everyone to take medicine at a fixed time every day. For example, if you are used to taking medicine after breakfast, then you should take it after breakfast, so that the drug concentration in the blood is stable. Generally, women who lack folic acid in the body need to eat 1-2 months continuously before the folic acid level in the body reaches normal, so it is recommended that women start eating from the time of pregnancy.

Efficacy of Folic Acid Tablets 1, prevention of 85% fetal neural tube malformation and 50% fetal cleft lip and palate, and prevention of the occurrence of congenital heart diseases in babies.

2. Reduce infant mortality and promote the development of fetal nervous system.

3. Reducing and preventing the occurrence of eclampsia during pregnancy can also alleviate some pregnancy reactions of women during pregnancy.

4. Prevent megaloblastic anemia caused by folic acid deficiency.

5. Promote the development of placenta and prevent the decline of placental function.

6. It can improve the immune function.

Precautions It is best for women to take folic acid under the guidance of a doctor. Some women lack folic acid, so they need to take 0.8mg of folic acid tablets, such as Ailewei's folic acid tablets. However, some women are not short of folic acid. Eating this large dose of folic acid tablets for a long time can easily lead to excessive consumption, which will affect the development of the fetus. They are more suitable for 0.4mg of folic acid tablets.