Three kinds of fruits for cold and fever

Three kinds of fruits for cold and fever. Cold and fever is a relatively common disease in life, I believe that everyone's friends have experienced, cold and fever in addition to medication, life also has a lot of fruit is very helpful, the following share the best three kinds of fruits for the treatment of cold and fever

The best three kinds of fruits for the treatment of cold and fever 1

1, pear

Pear, it is cold, sweet, can be used for the treatment of cold and fever. produce fluid, clearing heat and resolving phlegm. It is on the wind-heat cold, fever, dry mouth, cough phlegm and some other symptoms are with obvious relief. Pear it has more sugar substances and a variety of vitamins, easy to be absorbed by the human body, can enhance appetite, it is a protective effect on the liver.

Patients with wind-heat colds, you can use a raw pear, cleaned and cut into pieces with the skin, and then add rock sugar stewed water orally, there will be a very good effect.

2, watermelon

Watermelon it cold taste sweet, is with the annoying thirst, heat, heat, and other effects, it is the highest rate of consumption of one of the fruits of summer. When a cold is aggravated, there will be thirst, high fever, sore throat, yellow urine and some other feverish symptoms, appropriate to eat some watermelon just can relieve the symptoms, help the cold to heal.

After a high fever and a lot of `sweat, if you do not eat or drink will easily lead to electrolyte disorders, it is best to eat some watermelon or drink some freshly squeezed watermelon juice, they can help reduce fever, replenish body fluids, swelling and water. In the hot summer, children can use the watermelon rind porridge or winter melon barley water, can be relieved of the heat and water.

3, grapes

Grapes are suitable for eating colds and fever, it contains sufficient water and potassium, can replenish due to colds, fever loss of water and potassium. "Shennong Ben Cao Jing" recorded, "grapes it taste sweet and flat, the main muscles and bones wet paralysis, increase the strength of the strong Zhi, beneficial gas, hunger, people fat and healthy, bear the wind and cold. Eat for a long time, light body, ageless and prolonged life."

The best three fruits for treating cold and fever2

1, watermelon

Watermelon is cold and sweet, with a heat, in addition to annoyance, thirst, and other effects, is one of the highest rate of consumption of fruit in the summer. When a cold is aggravated, there will be a high fever, thirst, sore throat, yellow urine and other fever, appropriate to eat some watermelon just to relieve the symptoms, help the cold to heal.

After sweating a lot of fever, if you do not eat or drink easily lead to electrolyte disorders, it is best to eat some watermelon or drink some freshly squeezed watermelon juice, they can help reduce fever, replenish body fluids, swelling and water. In the hot summer, children with fever with watermelon rind porridge or winter melon barley boiled water, can be relieved of heat and moisture.

2, pear

Pear is cool, sweet, can produce fluids, clear heat and phlegm. For wind-heat cold, fever, dry mouth, cough and phlegm and other symptoms have obvious relief. Pear has more sugar substances and a variety of vitamins, easy to be absorbed by the body, enhance appetite, the liver has a protective effect.

Patients with wind-heat colds, you can use a raw pear, washed and cut into pieces with the skin, add rock sugar stewed water orally, there will be a very good effect.

The pear itself has the effect of clearing heat, can stop coughing and phlegm, but because it belongs to the cool fruit, for the beginning of the wind and cold and caused by the cough does not have the effect, and may even exacerbate the cough situation; however, you can by stewing pears to change the nature of its nature, so that the nature of the transition to the mild, can be used as a good recipe for coughing.

3, water chestnut

Water chestnut is a cold food, there is a heat diarrhea, diuretic, cool blood detoxification, etc., not only can be clear heat, but also supplemental nutrients, for the early stage of the fever is particularly suitable for patients.

In terms of its nutrition, water chestnut is rich in carbohydrates, calories but not very high, but also rich in phosphorus and antibacterial components of water chestnut Ying, not only for the development of bones and teeth is favorable, but also to promote the body of sugar, fat, protein metabolism, but also inhibit the role of bacteria such as E. coli.

Eaten raw, although crisp and delicious, but still wash and cook the best food, and boiled water chestnut is sweeter, better taste. Eat water chestnut when fever, and pear, lotus root, rehmannia and other juices with better results, but it is only a complementary method of dietary therapy, when the fever does not go away or aggravate the condition, should also be early to seek medical attention.