There are many ways to make kale, different ways to make out of the flavor is different, like to eat kale people like to make it into a white burnt kale to eat, then white burnt kale practice in the end is how it? Many people certainly do not know, the next article will provide you with a detailed introduction to the practice of burning kale.

1, burning kale selection

The production of burning kale should be ready to prepare a good amount of seasoning, but also to prepare a good amount of fresh high-quality kale. Kale must choose a little better quality, fresh, so that the taste is made out of the tender and crisp, seasoning is mainly to choose a good raw soy sauce, ginger and a small amount of chicken essence. Good seasoning can make a good white burnt kale. In the choice of materials is to be careful, the amount is not too much, but the quality must be good.

2, the practice of white burnt kale

White burnt kale in the production of the steps above is required to step by step, can not be rushed. If you are too impatient, you may not be able to do this dish first of all, you have to clean the kale, and then prepare the ginger cut into julienne. Put a small amount of vegetable oil inside the pot, heat the pot, then put the clean kale into the stir fry, then pour the prepared seasonings, stir fry, and finally pour a little water, about 5 minutes. The smothering time should not be too long, not more than 5 minutes, and the fire try to use a small fire.

3, white burnt kale characteristics

White burnt kale is a very distinctive dish, the flavor is very strong and delicious, and eat more crispy, this dish set all the color and flavor, not only looks very colorful, eat is very delicious, and eat this white burnt kale, you can regulate their own spleen and stomach, and be able to Promote digestion, so that the appetite doubled, gastrointestinal digestion is not good people in peacetime may wish to make this white burnt kale to taste, not only to enjoy a different flavor, but also on their own health to provide a lot of help, the specific practice can be referred to the above narrative to be made.