White vinegar and aged vinegar are good. White vinegar contains organic acids, amino acids, sugars and other nutrients, which have the effects of expelling toxins, caring skin, softening blood vessels and sterilizing. And aged vinegar is vinegar that has been stored for a long time and has the effect of moistening the intestines and relaxing the bowels. White vinegar and aged vinegar are common daily condiments, but don't take too much at one time.