pear

Pear is rich in water and vitamins, which has the effect of promoting fluid production and quenching thirst. When you have a sore throat, you can have the effect of reducing fire, moistening lung and relieving cough.

sugarcane

Sugarcane has the functions of clearing away heat, quenching thirst, detoxicating and reducing fire. Eating sugar cane can effectively treat dry throat.

kiwi fruit or Chinese gooseberry

Kiwifruit is a kind of fruit with sour and dry nature. After eating it, it has the effects of nourishing body fluid, moistening lung, relieving fever and expelling toxin. It is very good to eat kiwifruit when your throat hurts in dry season.

apple

Apple has the effects of promoting fluid production, quenching thirst and moistening lung. It is the most common fruit all year round. Eating apples when the throat hurts is very effective in treating sore throat.

shaddock

Grapefruit is rich in nutrition, especially vitamin C. Eating grapefruit when you have a cold and sore throat can play a good role in adjuvant treatment of sore throat and cold.

When you have a sore throat, you can eat more apples. Apples are rich in vitamins and organic acids, which can supplement the nutrients lost due to colds. You can also eat more macaques. Its VC content is rich, which is several times that of other fruits. Eating more can improve immunity.

Some hot fruits are inedible, such as longan, litchi, durian, pomegranate and cherry.

Because this kind of fruit belongs to the warm type, eating these fruits when the throat hurts will aggravate the fire in the body, and it is not easy to get well.

Therefore, eating fruit is also exquisite. Eating more cool fruits such as pears and oranges will help the recovery of the disease.

I really have a terrible sore throat, so I can go to the drugstore to buy some medicines for sore throat. Generally speaking, amoxicillin, spiral, cephalosporin, Archie and Luo Hong are all ok, but it is better to eat less anti-inflammatory drugs.

First of all, I recommend eating Sydney. Needless to say, the benefits of Sydney? Clearing heat and moistening lung, relieving cough and resolving phlegm, cooling heart, reducing fire, detoxifying and so on.

However, in winter, it is recommended to eat with steamed Fritillaria, or stew with rock sugar and Sydney, so it is not so cold. Be gentle.

Then eat some fruits rich in vitamin C, such as lemons and tomatoes. Because your throat is inflamed, you will cough. If you cough, your throat will be damaged. At this time, you need to supplement vitamin C and protein to repair it.

Eat more fruits rich in vitamin B, such as carrots, tomatoes, grapes and kiwis. This is also conducive to the repair of the throat and can also eliminate the inflammation of the respiratory mucosa.

Drink honey with water, honey is very moist, not only can moisten the lungs and relieve cough, but also has the effects of anti-bacteria and anti-inflammatory and promoting tissue regeneration. Honey can be described as "the king of moistening the throat"

Finally, itchy throat means inflammation, so don't eat spicy, fried, braised and heavy-flavored food. Try to be light, otherwise don't say fruit, taking medicine doesn't work.