Benefits: chicken soup can play a role in relieving cold symptoms and improving the body's immune function.

Bad: Nutritionists point out that since people will consume a variety of foods in a day, on average, chicken has the highest cholesterol content. Cholesterol will greatly increase the incidence of cardiovascular disease, if women eat chicken every day, then there will inevitably be excess cholesterol stored in the body, which is not only not conducive to health, but also increase the chances of heart disease, cerebral thrombosis induced.

Scientific investigation that chicken and beef, pork, chicken lack of vitamin B16, vitamin C, vitamin D, and may also contain hormone residues, long-term consumption of easy to cause pregnant women back to milk.

Chicken soup is a traditional soup dish, the production of raw materials are mainly chicken, water, seasonings and so on. Chicken soup, especially old hen soup, has always been known for its flavor.

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