First put it in boiling water and slightly scalded, and then put it in oil to fry, which can remove some of the bitter flavor.

Method 1:

Mixed stir-fry: Stir-fry bitter melon and chili pepper together to reduce the bitter taste.

Method 2:

Salting: Sprinkle the sliced melon with salt for a while, and then stir-fry it to reduce the bitterness.

Method three:

Water blanching: bitter melon cut into pieces and boiled in water, and then put into cold water to soak, however, so that the bitter taste can be removed, but lost the flavor of the bitter melon.

Method four:

Water bleaching: the bitter melon cut open, seeded, cut into strips of silk, and then rinsed with cool water, wash while gently pinched with the hand, wash for a while and then change the water to wash again, so repeated rinsing three or four times, the bitter juice is lost with the water. Method 5:

Put the cut melon slices into the refrigerator to cool down, and then dipped in honey to eat, you can reduce the bitterness, maintain the nutrients.