Tremella has the effects of tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain and refreshing.
If taken for a long time, it can also play a certain role in removing chloasma and freckles on the face and losing weight.
Lotus seeds have many functions, such as calming the nerves, strengthening the heart, resisting aging, keeping fit and prolonging life. Eating regularly can nourish the heart and soothe the nerves, enhance memory and improve work efficiency.
In addition to these two main ingredients, lily and jujube also have nutritional and cosmetic values that cannot be underestimated, especially jujube. There are folk sayings that "three dates a day are not old" and "for better skin, add dates to porridge". It can be said that jujube can be called "natural vitamin pill", which not only has high nutritional value, but also can make women's skin moist, smooth and bright, and reduce wrinkles.