Put water in the pot to boil, put the washed rice into the fire and cook until the rice is cooked; Add a little vegetable oil to another pan, stir-fry shrimp and ginger slices, and add a little cooking wine to remove the fishy smell. When you don't have to eat muddy complementary food, you can make all kinds of soup, dried noodles and small chaos. To gradually thicken, it depends on the number of children's teeth and chewing ability.
Sugary drinks will increase the chance of tooth decay, including glucose water, honey and fruit juice. 12-month-old babies should not drink more than120ml a day if they want to drink juice. Caffeine-containing drinks such as coffee, tea, energy drinks and soda. Green leafy vegetables should not be overcooked, otherwise vitamins will be lost. However, some vegetables should be cooked completely before they can be given to the baby, otherwise it may cause poisoning, such as green beans, soybeans and broad beans. When making meat supplements for your baby, you should also cook the meat thoroughly.
The main purpose is to let the baby practice swallowing ability, chewing ability and interest in food. Therefore, at the beginning, there is no requirement for the baby's complementary food, just use food to interest the baby. As the baby grows up, the food intake will gradually increase. The baby's diet for 4-6 months is still mainly breast milk (or formula milk), but it is already possible to add some complementary foods in moderation. The amount of complementary foods starts from a small amount, that is, from 1-2 spoonfuls, and then gradually increases, with the main purpose of trying to eat. Mainly provide liquid and muddy food.