Winter melon is a very tasty dish, eat the texture of soft, especially it is rich in calcium, can promote the development of bones, but also can diuretic, clearing heat and produce fluids, very suitable for summer to eat. Winter melon can also be fried with seaweed, do not underestimate seaweed, its nutritional value is super high, rich in iodine and calcium, can also be called small shrimp, so that we are familiar with. It is usually used as a side dish to eat, the two are a perfect match, not only nutrition but also very rice.?

Dish name seaweed winter melon

Ingredients seaweed, winter melon, scallions, minced garlic, oyster sauce, taste of fresh, cooking wine

Making Steps

1, the above mentioned ingredients should be bought, so that in the stir-frying time will be more organized. Winter melon needs to be bought specifically for stir-frying because there are several options for winter melon, from those that taste more noodle-like to those that taste more crisp.

2, winter melon is ready after the first outside of the skin and the inside of the flesh removed, and then cut the winter melon into cubes, remember not to cut a very thin kind of block, or in the stir-fry is easy to rot paste, so the taste is not good.

3, cut the winter melon block with water rinse clean, and then put in a basket inside the draining standby. The seaweed should also be prepared, as long as a small amount of seaweed on the line, because this is a side dish, ready seaweed with warm water soak for a short while standby. 4, peeled garlic cloves washed and cut into garlic, scallions washed and cut into pieces, the two are also ready to prepare a small amount of on the line, mainly for the stir-fry incense.

5, then began to stir fry, in the pan with a little cooking oil, oil temperature after heating the first garlic and scallions added to the direct stir-fry out of the aroma. 6, after stir-frying the seaweed poured into the pour into the continue to stir-fry, and then is to add an appropriate amount of oyster sauce, flavor and wine, seasoning added to not only fishy but also seasoning.

7, seasonings added to the first stir-fry evenly, stir-fry well after a few moments of boredom, so that the seaweed will be better flavored. Next is to cut the winter melon pieces also pour in, to continue to stir fry, and is fried until the winter melon pieces become soft.

8, wait until the winter melon block fried to soften when you start to add water, because the winter melon in the stir-fry will be out of juice, so do not add too much water, add some water after a little start to simmer. With low heat to simmer on it, until the soup becomes less when you can fire juice. 9, and finally in the pot when sprinkled with some chopped scallions, and then drizzled with a little sesame oil, directly out of the pot on the plate can be smelled really fragrant, eat up the taste is very tasty.

Cooking tips

1, buy winter melon when you can first look at the skin, the more white frost on behalf of its better quality. The next step is to cut the melon and look at the flesh inside, if the flesh is too thick, the taste is not good.

2, winter melon in the stir-fry will be out of juice, because the water of winter melon is a lot of water, so do not add too much water, which will affect the flavor of the fried good.