Current location - Recipe Complete Network - Fat reduction meal recipes - Efficacy and function of boiling water for jujube and loquat
Efficacy and function of boiling water for jujube and loquat
We all know that red dates are characterized by very high vitamin content, right? Natural vitamin tablets? It has the effects of nourishing yin, strengthening yang and enriching blood. Mature loquat is rich in nutrients, including various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc. Traditional Chinese medicine believes that loquat fruit has the effects of moistening lung, relieving cough and quenching thirst. If these two things are eaten together, will they achieve better results? What is the effect and function of boiling water with jujube and loquat?

The efficacy and function of jujube loquat cream Cooking soup with jujube and loquat cream has many effects, which can help us to stop cough, eliminate phlegm and relieve asthma, especially cough and wheezing caused by lung heat. Drinking loquat water can effectively relieve it. At the same time, it also has a good antibacterial effect, which can inhibit staphylococcus aureus and pneumococcus, inhibit influenza virus and prevent cold problems.

Jujube is warm and sweet, and has the effects of invigorating qi and enriching blood, invigorating spleen and regulating stomach, and expelling wind. It has ideal effect on treating allergic purpura, anemia, hypertension, acute and chronic hepatitis, liver cirrhosis and preventing blood transfusion reaction. Jujube contains triterpenoids and cyclic adenosine monophosphate, which has strong anti-cancer and anti-allergic effects; Jujube contains anti-fatigue substances, which can enhance people's endurance; Jujube can also reduce the liver damage caused by toxic substances; Flavonoids in jujube have sedative and hypotensive effects.

According to the above analysis, we can know that the collocation of red dates and loquat boiled water must complement each other, which is not only a common cough relieving method, but also has the functions of clearing away lung heat and relieving cough, regulating stomach and quenching thirst. It is the so-called aversion to heat, cough, shortness of breath, vomiting due to stomach heat, and restlessness and thirst. And because it is matched with red dates, it can replenish qi and blood, strengthen the spleen and stomach, nourish blood and soothe the nerves. At the same time, it is very helpful to prevent influenza.

Precautions for eating loquat The skin of loquat fruit has a layer of fine hairs, so it is best to peel it before eating. Pay attention to the following items when eating loquat:

1, remove the pedicel and skin of loquat: the pedicel of loquat is the end with handle, and the skin of mature loquat is easy to remove, just tear it off.

2, to the tail: the tail is more troublesome, you need to peel it first and then pull it up with two fingers, and then the whole tail is picked. Because the tail also has fluff and some dirt, it must be removed.

Loquat side dish

1, liquor+loquat: alcohol can easily turn carotenoids in loquat into pro-oxidation substances, attacking normal cells, which is not good for health.

2. Milk+Loquat: The combination of protein in milk and malic acid in Loquat will generate organic acids. If the organic acid reaches a certain content, milk will denature and precipitate.

3, wheat+loquat: wheat spleen to stop dysentery, kidney to stop sweating, heat and thirst, but eating with loquat is easy to produce phlegm.

Food suitable for loquat

1, pomegranate+loquat: both contain malic acid and citric acid, which help stimulate appetite, help digestion and increase physical strength and endurance.

2, honey+loquat: the effective substances in loquat can inhibit influenza virus. If it is combined with honey with the functions of resolving phlegm and relieving cough, soothing the liver and regulating qi, it can moisten the throat and relieve cough, mainly used for colds.

3, ginseng+loquat: loquat has a good effect on lung disease and stomach disease. Such as ginseng, ginger, clove, etc. Used together, it can help treat nausea and vomiting.

Wonderful recommendation:

The efficacy and role of grapefruit The nutritional value of strawberries The efficacy and role of sugarcane The efficacy and role of pears The efficacy and role of cherry tomatoes How to eat kiwifruit is convenient, simple and quick How long does Yangmei soak in salt water? Can roses and lemons soak in water together?