Jujube is also commonly known as Zizyphus jujube, five-eyed fruit, jujube, face and jujube.

Nutritional value of jujube

1, the acidic leaf ketone extracted from Ziziphus jujuba leaves has a good curative effect on coronary heart disease;

2. Semen Ziziphi Spinosae (fried Semen Ziziphi Spinosae) contains fatty oil, protein, phytosterol and saponin, which has sedative and hypnotic effects. Some scholars have said before that "cooked Ziziphus jujuba seeds can cure insomnia, while raw Ziziphus jujuba seeds can cure insomnia". Through clinical practice, both raw and fried Ziziphus jujuba seeds have hypnotic effects.

3. Semen Ziziphi Spinosae also has the effect of continuously lowering blood pressure;

4. Semen Ziziphi Spinosae has an exciting effect on uterus.

Jujube is flat and sweet; It has the effects of nourishing the heart, calming the nerves and astringing sweat; Can be used for treating neurasthenia, insomnia, dreaminess and night sweats.