Eat chicken legs in moderation. Eating chicken legs in moderation is good, but eating too much is bad.

Because chicken leg meat has a high protein content, many types, and high digestibility, it is easily absorbed and utilized by the human body. Therefore, eating it in moderation can enhance physical strength and strengthen the body.

Most of the chicken legs we eat now are chickens that eat feed, are raised on a large scale, and contain hormones, additives, etc. If eaten in excess, hormone levels in the body will be too high, leading to obesity and other diseases. , children can also cause precocious puberty.