Corn silk, also called asparagus tea in Chinese medicine, is a very common scented tea, and of course it is also a very commonly used Chinese medicine. Sweet, light and flat in nature, entering bladder and gallbladder. Corn silk contains 1 1 potassium, sodium, calcium, iron and other trace elements. Mineral elements not only play an important role in cell metabolism, biosynthesis and physiological and biochemical functions in human body, but also participate in the structure and activation of various enzymes in human body, forming an important carrier in human body. It mainly has diuretic, antihypertensive, cholagogic and hemostatic effects. It is the scented tea that many people like to drink. The following small series will introduce you to the efficacy and role of corn stigma, and what are the taboo people of corn stigma!

skin care

For beauty lovers, don't miss the beauty of corn beard. It is found that corn stigma contains some strong antioxidant components, which can scavenge free radicals in human body, play the role of beauty beauty, protect skin health and repair some skin problems.

lose weight

Corn silk has excellent performance in weight loss, because it has the function of detumescence and diuresis, and is rich in cellulose, which can accelerate intestinal peristalsis and help defecation. Therefore, people who want to lose weight, when eating corn, it is best to eat corn with it.

Detumescence and diuresis

Corn silk is flat, slightly sweet, and belongs to kidney, liver and gallbladder, which can be eaten by the general population. It has the functions of diuresis, detumescence, calming the liver and benefiting gallbladder. Corn silk can increase the discharge of oxides and inhibit the discharge of protein. Its diuretic effect is outside the kidney, so it has a certain effect on edema caused by various factors.

Promote metabolism

Corn silk is rich in nutrition, rich in trace elements and vitamins, which can regulate the function of nervous system and help the body to metabolize better, so it is very suitable for people with poor metabolism.

Taboo of corn silk

1, patients with hypoglycemia or hypotension should not eat corn silk, because corn must have the effect of lowering blood sugar and blood pressure.

We cook corn because we want to eat corn, not corn stigma, so we must remove corn stigma when cooking corn. Usually corn must be used as medicine and not eaten directly.

3, corn must have a diuretic effect, so when taking corn must treat diseases, we must pay attention to replenish water in time.

4. Although corn must have the function of lowering blood sugar and blood pressure, patients with diabetes and hypertension should not eat too much.

Corn silk has many functions and functions, which can clear away heat and relieve summer heat, induce diuresis and reduce swelling, stop bleeding and protect liver. Stigma Maydis is indeed a commendable food, but there are some taboos. If you have certain diseases, such as hypoglycemia or hypotension, you need to take it carefully, and the way you take it must be correct and reasonable.