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Cold spinach fans, simple and easy to cook, do you want to eat?
Today, I will share with you a simple cold dish "Spinach mixed with vermicelli" in Aauto Quicker. Spinach is a very common food, but it must be treated simply before eating spinach. Because spinach contains a lot of oxalic acid, oxalic acid will react with calcium to reduce calcium content, which will lead to osteoporosis and kidney calculi. Therefore, you must blanch it when cooking, which can reduce the content of oxalic acid very well. Let's share the practice in detail for everyone, and friends who like it will learn it quickly.

Spinach mixed with vermicelli

1. First of all, let's prepare the ingredients: dried vermicelli100g, soaked in cold water, put in a basin for later use, and 200g of spinach. After cleaning, cut off the roots and cut it from the middle for later use.

Flatten garlic, cut it into pieces and put it in a bowl for later use. One red pepper, cut off the root, cut it in the middle, remove the pepper seeds inside, cut it into filaments and put it in a bowl for later use.

2. Next, let's blanch the vermicelli, boil the water in the pot, put the vermicelli in after the water is boiled, and then rinse it with clear water after the vermicelli is cooked and poured out, so as to prevent the vermicelli from being dragged together, and then control the water for later use.

Next, we blanch the spinach, boil the water in the pot, add a spoonful of salt, and add a spoonful of salt to make the spinach more green. After the water is boiled, add spinach and shredded red pepper. After ten seconds, take out the spinach and shredded red pepper. Rinse with clear water quickly, which will make the spinach taste more crisp.

4. Put spinach and shredded red pepper in a basin, add vermicelli and minced garlic, add a spoonful of salt, a spoonful of chicken powder and a spoonful of white sugar, pour in spicy fresh dew, sesame oil and aged vinegar, and stir them evenly by hand before serving.

Ok, this simple and delicious spinach mixed with vermicelli is ready. Favorite friends take time to do it quickly.

Technical summary:

1. When blanching spinach, it is best to add a spoonful of salt, so that the blanched spinach is brighter and greener.

2. Spinach mixed with vermicelli can also be freely matched with auxiliary materials according to their own preferences, such as adding shredded cucumber and kelp.