1, dried apricots are rich in vitamin A, which can prevent vision loss and night blindness. It contains a lot of dietary fiber, which can enhance gastrointestinal peristalsis and prevent constipation. It also contains a certain amount of potassium, which can regulate blood pressure.

2, dried apricots are sweet and warm, and enter the large intestine and lungs. It has the effects of moistening lung, relieving cough, relieving asthma, promoting fluid production and quenching thirst, and can be used for treating lung yin deficiency, cough and asthma, thirst and dry throat. Dried apricots contain nutrients such as protein, calcium, iron and vitamin C, which can meet human physiological needs.