What kind of cold is a runny nose?

Clearing your nose is a cold.

If the nose is clear, like egg white or water, it means that you are afraid of cold, have a headache or ache all over your body, and sweat little or no, mostly because of wind-cold and cold. Drugs for dispelling cold and sweating should be used in treatment.

If the nose is thick and yellow, dry mouth and sore throat, it is mostly wind-heat cold. When treating, use pungent and cool drugs with heat-clearing effect.

How should I clean my nose?

Drink hot water

When you have a cold, the doctor will advocate drinking more water to speed up the elimination of viruses in your body. The same is true when you have a cold and a stuffy nose, but it is best to drink a little hot water, which can raise your body temperature, help drive away the cold and help you recover.

Hot compress nose

A runny nose can cause nasal congestion, which is mostly caused by poor blood circulation and nasal edema. Hot compress of nose with hot towel can promote local blood circulation and help to relieve nasal congestion.

Smell vinegar vapor

White vinegar has the function of sterilization. Whether it is wind-heat or cold-cold, it is mostly caused by decreased resistance after a cold and infection with viruses or bacteria. Putting white vinegar in the casserole and then heating it to smell the vinegar steam will help kill the bacteria in the respiratory tract and relieve the symptoms of stuffy nose and runny nose.

Take a bath before going to bed.

Bathing can warm the body, because there are many cases of cold and cold. Bathing can help drive away the cold, promote the metabolism of the body and accelerate the discharge of viruses. Many people with colds will find that nasal secretions increase and nasal congestion improves when they take a shower.

What is good for cold and cold?

1, ginger

Ginger is warm and pungent, and has the functions of dispelling cold and sweating, relieving exterior syndrome and expelling wind. It is suitable for people with cold and cold. 3 pieces of ginger are commonly used in the people, and the right amount of brown sugar is taken with boiling water, commonly known as ginger brown sugar tea, which will be cured if you drink it often.

Suffering from cold and cold, drinking ginger and brown sugar water can alleviate it. At this time, it is best to peel the ginger. Ginger bark can not give full play to the pungent and warm effects of ginger, and has antiperspirant effect, which is contrary to the therapeutic principle of sweating due to wind-cold cold.

2, scallion

Scallion is warm and pungent, which has the function of regulating body temperature, making sweat glands sweat normally, and can alleviate and prevent colds. Suitable for people with wind-cold type cold.

Suffering from wind-cold and cold, you can take the prescription: 5 knots of scallion, 9 grams of lobster sauce, 3 slices of ginger, and decoction.