2. Boston lobster is rich in vitamins A, C, D and trace elements such as calcium, sodium, potassium, magnesium, phosphorus, iron, sulfur and copper, and it tastes delicious.
3. According to the composition of protein, the protein content of Boston lobster is 18.9%, which is higher than that of most freshwater and seawater fishes and shrimps.
4. The amino acid composition of Boston lobster is superior to that of meat. It contains eight essential amino acids which are necessary for human body but cannot be synthesized or insufficient in vivo, including not only isoleucine, tryptophan, lysine, phenylalanine, valine and threonine, but also arginine which is rare in vertebrates. In addition, Boston lobster also contains histidine, which is essential for young children.
Boston lobster is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
6. Boston lobster has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction.