What should be added to stew pig trotters for pregnant women?

In the second situation, if you are breastfeeding and want to induce lactation for the mother, you can stew pig trotters in soybean soup. Soybeans must be soaked in hot water using dry soybeans. The method is to make it clean, with less salt and oil, and no MSG. If you still require a good taste, add a small amount of vinegar when washing the pig's feet to remove the fishy smell, then fry the pig's feet with a small amount of oil, add soup, bring to a boil, and skim off all the floating oil. The stew is delicious and not greasy.

Another way to nourish the body is to stew it with the addition of nourishing herbs such as Ligusticum chuanxiong, wolfberry, barley, etc., which are all good for nourishing qi and blood, and are convenient for postpartum recovery. You can put some yam in it. The yam doesn't need to be stewed badly, and it tastes very good. It is also very nourishing and health-preserving. Remember, it also needs less salt, less oil and no MSG. Maternal recipes should be light in taste.

What do you put in stewed pig trotters for pregnant women?

For pregnant women, seasonings should be eaten with caution, especially for new mothers who need to breastfeed after giving birth. Everything they eat will affect the secretion of milk and nutrients. Therefore, you should pay attention to the use of condiments in your daily diet.

What condiments can be put in maternal pig trotter soup?

1. The pig's trotter soup for pregnant women to induce lactation is best cooked with soybeans, and the soybeans themselves need to be heated and soaked in small water first.

2. When cooking pig's trotters soup, it is best to stew it with low oil and salt. Try to keep the taste as light as possible without adding MSG.

What do you put in stewed pig trotters for pregnant women?

3. If you want a better taste, you can use a small amount of vinegar to remove the fishy smell when washing the pig's feet, then use a small amount of oil to fry the pig's feet for a while, and then add Bring bone broth or cold water to a boil and skim off all the oil on the surface.

4. Generally speaking, if you are worried about the fishy smell of pig's feet, you can use aniseed, pepper, etc., but if you are giving it to pregnant women, you don't need to add these condiments. You can change it to green onions. , ginger and a small amount of sweet vinegar to keep the taste as light as possible.