The calories of custard apple are: 94.00 calories per 100g.

In addition, cherimoya contains a large amount of protein, carbohydrates, vitamin C, potassium, calcium, magnesium, phosphorus, etc., and its nutritional value is quite high.

And because it is extremely high in calories, it can effectively replenish physical strength, and has various functions such as beautifying the skin, strengthening bones, and enhancing immunity, so it is very suitable for meals or fruits.

Extended information:

Preservation of Custard Apple:

It is recommended to store the harvested cherimoya fruits in a cool, shaded and ventilated place at an ideal temperature The temperature is 20℃, and it will start to soften after about 5-7 days.

Long-distance transportation needs to be kept at 12°C in a refrigerator or kept fresh with ethylene absorbent for 10-15 days (the temperature of Atemoya can be dropped to above 5°C).

Never put the custard apple fruit in the refrigerator before it is soft and ripe, otherwise it will turn into a dumb fruit, turn black and become hard.

You can eat the custard apple when it starts to soften, or store it in the refrigerator to extend the storage time, or freeze it into custard apple ice, and enjoy it cold for a different flavor.

Reference source: Baidu Encyclopedia-Sakyamuni