Wen county Luan land iron bar yam look for Wen Xianren, Wen Xianren only sells wen county Luan land iron bar yam.
First, yam and corn sparerib soup
Prepare ingredients: yam, corn, ribs, carrots, ginger slices and chopped green onion.
Practice steps:
1, Chinese yam peeled off, cleaned and cut into small pieces. The corn is washed and chopped into small pieces, and the carrot is peeled and washed and cut into pieces.
2. Clean the ribs and chop them into small pieces. Boil them in cold water, add ginger slices and onion segments to remove the fishy smell. After boiling, skim off the floating foam, then fish them up and drain them for later use.
3. Put the ribs, corn, carrots and ginger slices into the soup pot, add enough water, cover and stew for half an hour. Then add yam and continue to stew for half an hour.
4. After stewing, add a proper amount of salt to taste, stir well and cook until it tastes good.
Second, yam horseshoe chicken leg soup
Prepare ingredients: yam, horseshoe, chicken leg, chopped green onion and ginger slices.
Practice steps:
1, chop the chicken legs into pieces, soak them in clean water for 10 minutes to soak the bleeding water, then clean them and drain the water, and use kitchen paper to absorb the water.
2, yam peeled off, washed and cut into small pieces. The horseshoe is peeled off and cleaned.
3. Put the chicken legs, horseshoes and yam together in the soup pot, add enough water, cover and stew for one hour. Finally, add salt to taste, sprinkle with chopped green onion and serve.
Third, apple yam sparerib soup
Prepare ingredients: apples, yams, ribs, carrots, red dates and ginger slices.
Practice steps:
1 Wash the surface of the apple with salt and cut it into pieces. Peel and wash the yam and cut it into small pieces. Peel and wash the carrot and cut it into pieces for later use.
2. Chop the ribs into small pieces, clean them, then blanch them in cold water, add ginger slices and onion segments to remove the fishy smell, boil them, skim off the floating foam, and then fish them up and drain them for later use.
3. Put the ribs and ginger slices into the soup pot, add enough water, cover and stew for half an hour. Add yam, carrots and red dates and cook for half an hour.
4. Finally, add the apples and continue to cook for ten minutes. You can add salt to taste. After cooking, you can go out and eat.
Four, yam pork tripe soup
Prepare ingredients: yam, pork tripe, medlar, ginger slices and scallions.
Practice steps:
1, add flour and white vinegar to the pork belly, scratch it to remove the mucus on the surface, clean it, and cut off the excess oil with scissors. Blanch in cold water, add ginger slices, onion segments and cooking wine, boil over high heat, skim off floating foam, remove it, clean it, and cut it into strips for later use.
2. Cut off the skin of yam with a peeling knife, clean it and cut it into hob blocks.
3. Cook the oil in a pan. When the oil is hot, add ginger slices and onion segments and stir fry for a while. After stir fry, add pork belly and stir fry for a while, then add appropriate amount of boiling water, bring it to a boil over high heat, and then turn to medium heat for half an hour.
4. Then add yam and cook for 20 minutes until the yam is cooked thoroughly, add appropriate amount of salt and chicken essence to taste, stir well and cook until it tastes good, sprinkle with medlar and serve.
Five, yam meatball soup
Prepare ingredients: yam, minced meat, chopped green onion and starch.
Practice steps:
1, Chinese yam peeled off, cleaned and cut into small pieces for later use.
2. Clean the pork and chop it into minced meat, add chopped green onion, starch, soy sauce and cooking oil, and stir it clockwise until it is strong.
3. Bring to a boil again. After the oil is hot, add yam and stir fry for a while, then add appropriate amount of water, cover and cook for 20 minutes.
4. When the time is up, turn to medium and small fire, add meatballs, add appropriate amount of salt to taste and cook for about three minutes. After cooking, sprinkle with chopped green onion and serve.
Six, yam barley ribs soup
Prepare ingredients: yam, coix seed, ribs, medlar, ginger slices and chopped green onion.
Practice steps:
1, clean the spareribs, blanch them in cold water, add ginger slices and onion segments to remove fishy smell, skim off the floating foam after boiling, and then fish them up and drain them for later use. Stir-fry coix seed in a hot pot for a while, and stir-fry until the water is dry. Peel off the skin of yam, clean it and cut it into small pieces.
2. Put the ribs, coix seed and ginger slices into the soup pot, add enough boiling water, boil over high fire first, and then simmer for half an hour.
3. When the time is up, add yam and salt and continue to stew for 20 minutes. After stewing, add Lycium barbarum and serve.
Seven, yam beef soup
Prepare ingredients: beef, yam, chopped green onion, ginger slices.
Practice steps:
1, clean the beef, cut it into pieces, soak it in clean water for ten minutes to soak in bleeding water, then clean it and drain it. Then add starch, salt and ginger slices, mix well and marinate for ten minutes. Peel off the skin of Chinese yam, wash it and cut it into pieces obliquely.
2. Boil the oil from the pan. After the oil is hot, add the yam tablets and stir fry for a while. After stir-frying is soft, add appropriate amount of water, boil over high heat, and then turn to low heat and slowly cook for 5 minutes.
3. When the time is up, add the marinated beef slices, cook until the beef is cooked, add salt to taste, sprinkle with chopped green onion and serve.
Eight, yam
Prepare ingredients: yam, eggs, carrots and parsley.
Practice steps:
1, Chinese yam peeled off, washed and flattened, and then chopped for later use. Peel carrots and chop them. Wash coriander and chop them. Beat eggs into a bowl and stir them for later use.
2. Bring the water to the boil. After the water is boiled, add the chopped yam and carrot and cook for 2 minutes. After cooking, pour in the egg liquid. After cooking, add the chopped coriander, add salt, pepper and chicken essence to taste. After cooking, you can eat it out of the pot.