Many women will drink various soups after giving birth, such as pig's trotters soup, chicken soup and crucian carp soup. During confinement, women are weak. At this time, they should not only drink milk soup, but also drink some tonic soup, such as tremella soup. So, what is the practice of Yuezi tremella decoction?

1. There are many ways to make Yuezi Tremella Soup. Now Xiaobian recommends a tremella Soup with simple method and remarkable tonic effect. First, prepare 5 grams of tremella, a little medlar, red dates and rock sugar. The specific method is to soak tremella in warm water for 3 minutes, rinse it clean, then put it in a casserole and add a proper amount of water. First, boil the water with high fire, then cook it with low fire for 2 minutes. Put the rock sugar, medlar and red dates into the pot and cook it for another five minutes.

2. Jujube has a good effect of invigorating qi, and the nourishing effect is better when it is put together with tremella to cook soup. You need to prepare 1 grams of tremella and some red dates. The specific method is to soak the tremella for half an hour, then remove the roots below the tremella, and then tear the tremella into pieces by hand. Put about 15 grams of water in the pressure cooker, and put the red dates and tremella into the pot to cook at the same time. After the water boils, you can turn off the heat after boiling for another half an hour, and you can eat it when it is cooler. Jujube and tremella soup can be stored in the refrigerator, but it needs to be heated when drinking.