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Qinghai laobaban color matching
The eight bowls in Xining, also known as the old eight plates, are traditional delicacies.

1. Stewed Capricorn: This dish is the first of eight bowls. It combines the delicacies of stewed mutton and traditional paste mutton in a bowl. First simmer slowly, and then steam in a fire cage for more than two hours. The soup is fragrant, thick but not greasy.

2. Braised yak meat: mainly clean yak meat, supplemented by braised spiced juice, with reddish color, thick juice, tender and smooth taste, salty and palatable. Yak breeds and lives in the alpine region above 3000 meters on the Qinghai-Tibet Plateau. It is tall, with developed heart and lungs, compact muscles and strong bones and muscles. Hong Kong and Macao markets regard yak meat as the "crown of beef cattle".

3. Red-cooked chicken nuggets: Free-range chickens are used as the main ingredients, which are pickled, fried and steamed for two hours. The chicken pieces are thin, tough and chewy, and the soup is thick and delicious.

4. Steamed hairtail: With hairtail as raw material, it is made by pickling, frying, steaming and stewing. It is a kind of marine fish that people prefer to eat. It has high nutritional value. Chinese medicine believes that it can stimulate appetite, warm the stomach and tonify deficiency, as well as moisturize and beautify.

5, hot and sour soup tenderloin: take the mixed beef tenderloin as the main material, spread it into the oil spoon and fry until cooked. When serving, the tenderloin is full of heavy oil, crisp outside and tender inside. Hot and sour tenderloin is a famous traditional dish with local flavor in northwest China. It has the same name as the taste and raw materials, and it is matched with fruit juice in proportion. Crisp and delicious, hot and sour and juicy, with a loud voice, the back is bursting, which makes people sit up and take notice. Characterized by clear color, translucent feel, crisp and delicious to eat, oily but not greasy.

6. Roasted Chinese cabbage with beef balls: a traditional halal dish, chopped into mud with a beef hand knife, made of more than ten different condiments combined with a unique process, accompanied by deep-boiled beef bone soup and stewed Chinese cabbage, which is salty and refreshing, soft and fragrant.

7, smoked bamboo shoots tofu: smoked bamboo shoots are smoked with bamboo shoots, low-fat, low-sugar and multi-fiber dishes, nourishing yin and cooling blood, appetizing and strengthening the spleen, clearing heat and resolving phlegm, nourishing the liver and improving eyesight. Tofu is an ancient traditional food in China, which has health care function. Regular consumption can effectively reduce the oxidative damage of vascular system. As the saying goes, "tofu with green vegetables keeps you safe", and there is a folk saying that "tofu is more delicious than bird's nest".

8, a taste of eight-treasure rice: the first-class white glutinous rice is boiled in boiling water until half-cooked, then removed and mixed with sugar and honey. Carefully spread a layer of raisins, shredded onion, jujube, lotus seeds, peanuts, walnuts and so on. In a bowl, then put the evenly stirred semi-cooked glutinous rice into the bowl and steam it in a cage. After coming out of the cage, pour the rice in the bowl into the plate and pour it with honey juice. Bright color, sweet and oily, sweet and not greasy.