Is Lycium barbarum bud nutritious?
Lycium barbarum bud is rich in nutrients. Every100g of Lycium barbarum bud contains nearly 40g of protein, of which the fat content is nearly 2.6g. Lycium barbarum bud also contains a lot of dietary fiber, which can help promote gastrointestinal peristalsis if eaten regularly. The content of riboflavin and calcium is very high. Lycium barbarum bud is also known as the head of Chinese wolfberry, the bud of Chinese wolfberry or the head of beet. It tastes fresh, slightly sweet and slightly bitter.
Can Chinese wolfberry buds be fried with pork?
Lycium barbarum bud can be fried with pork, and the method of frying pork with Lycium barbarum bud is also very simple. Just prepare Lycium barbarum bud and pork, then wash the Lycium barbarum bud in clear water, drain the water, and cut the pork into strips or sheets. Pour a little oil into the pot, heat it, then add chopped green onion and dried pepper, stir-fry the pork, stir-fry for a while, and then pour a little soy sauce and soy sauce to adjust the color. You can also add different sauces according to your taste, such as bean paste or soybean sauce, stir-fry for 3-5 minutes, then add drained Lycium barbarum buds, stir-fry for 1-2 minutes, and add a little salt to serve. When making the dish of fried pork with Lycium barbarum buds, it is not recommended that you add oil consumption or chicken essence, because these two ingredients may mask the umami taste of Lycium barbarum buds and make this dish lose its original characteristics. Just add simple seasoning, don't put too much seasoning.
Fried pork with Lycium barbarum bud tastes very good, and adults and children can eat it. If you want to make this dish taste smoother, you can also marinate the pork in a bowl before frying it, just add a little starch and salt, and wait until 10 minutes.