Choose: Medicinal Diet

Based on: Traditional Chinese Medicine

Reason: Follow natural medicine, allowing the body's internal organs to adjust themselves, playing a supporting role, and safe.

Advocating health first, combining fruits, vegetables, grains and meats with balanced nutrition is what modern nutrition pays the most attention to.

It requires a combination of food and movement, not only through medicine and diet, but also through appropriate exercise.

Here is an explanation of what medicated diet is:

The definition of medicated diet is "diet therapy", which "combines medicine with food", not only uses medicine as food, but also gives food to medicine. When used, medicine borrows the power of food, and food supports the power of medicine. The two complement each other and bring out the best in each other. They not only have high nutritional value, but also can prevent and cure diseases, maintain health and strengthen the body, and prolong life. This is the definition from Baidu Encyclopedia. Only when they complement each other can they be called medicinal diet.

In medicated diet, the medicine is the diet, and the diet is the medicine.