1. Excessive diet: How can many parents be wrong if they want to give their children more food? In fact, if children eat a lot, they will get sick, especially at night, and they will sleep soon after eating. Undigested food can produce internal heat, leading to gastrointestinal dysfunction and reduced resistance.
2. Lack of trace element zinc: Zinc is one of the important trace elements in our human body, which participates in the composition of various enzymes in our human body and promotes the proliferation and differentiation of cells, thus achieving the effect of improving immune function.
3. Insufficient sleep: Children who don't get enough sleep time will affect their immunity on the one hand and the secretion of hormones in their bodies on the other.
4. Lack of exercise: It is cold in winter, and parents seldom take their children out to exercise, which will reduce their immunity over time.
5. Wearing too much clothes: Many treasure moms think that it is easy for babies to catch a cold if they wear less clothes, so it is right to give them more clothes. On the contrary, it will make babies more likely to get sick.
What parents are most worried about is that their babies are sick, and their hearts will be broken when they look uncomfortable when they are sick. However, what parents may not know is that the biggest factor for babies in infancy is not health problems, but poor physical resistance. Therefore, if parents want their babies to reduce the number of illnesses, it is best to improve their baby's resistance. Many parents will have such a confusion when taking care of their babies. When the babies are very delicate, they seldom get sick, but when the babies are about 6 months old, the frequency of their illness will increase. In fact, this situation is a very common phenomenon in the baby's development, and it is not a problem with the parents' care. Although the newborn babies are in poor health, they have received many antibodies when they are still in the pregnant mother's stomach, which can help them resist the disease.
When the baby is 6 months old, this antibody will be gradually consumed, but because the baby's own immune system is not yet mature, their body's resistance will become worse during this period, and they are more likely to get sick. There are two magic weapons for infants to fight against diseases. One is the antibodies brought from their mothers' bodies, and the other is their breast milk. Because breast milk not only contains a variety of nutrients, but also contains many antibodies that can help your baby resist germs. After the baby is weaned, due to the reduction of these antibodies, and the baby may not be used to it when weaning, the intake of nutrients will be insufficient, and their body's resistance will become very poor and they will easily get sick. Mothers will find that babies always fall ill after 6 months. Why? When the baby is in the mother's womb, the mother will continuously transmit her own antibodies to the baby to help the baby develop and grow; These antibodies will still play a role in the first few months after the baby is born. Generally, these antibodies are basically consumed after 6 months, so the child will always be sick. Therefore, after the child is 6 months old, the mother should pay attention to it, vaccinate the baby on time, add complementary food in time, and always pay attention to the weather changes to add clothes to the baby. In the first few months after the baby is born, the antibodies in the mother's body will be transmitted to the baby through the milk, which still protects the child's body from diseases. After weaning, the baby needs to rely on its own immunity to protect itself, but the baby is still young, and its own immunity has not been established. If the mother does not take good care of it, it is easy to get sick.
For the sake of the baby's health, it is suggested that the mother should not wean the baby too early, and it is not too late to wait until 1 years later. In addition to the age of weaning, season and temperature are also very important. Try not to wean your baby when changing seasons, so as not to be too much for your body and get sick. Many mothers will have a question: their children will always catch a cold, but other children will not. Is this really a problem of their children's low immunity? How can we improve the immunity of our children? Do you take medicine to make up? Mothers had better not let themselves fall into the misunderstanding that taking medicine can improve their immunity, or wake up. So where does immunity come from? In fact, there are two parts of immunity. One part is congenital, that is, when the child is in the belly, he has immunity. At this time, immunity can also be used as a protective shield for the child, and the other part is acquired because he is constantly stimulated by the outside world, and the body will respond accordingly to resist, which will form what we call immunity. So is your child always sick because of low immunity? In fact, many babies are too well protected by their parents. They usually let their children move indoors and don't want to let their children go outside, because it is easy to get infected with bacteria and viruses. Therefore, parents usually let their children go out less, which leads to their children's contact with people outside, so this is one of the reasons why they are easy to get sick. Experts say that parents are patient enough to help their children find their own rules of life. Growing children need enough sleep every day. If your child doesn't sleep enough at night, you can let him take a nap during the day. It's good for your health to take your baby to the park with fresh air on weekends. Experts pointed out that when children's infection is not very serious, try not to use antibiotics, but rely on their own resistance to exercise the immune system. In this way, when you meet the same "enemy" next time, the trained immune cells will produce targeted immunity, thus protecting your health. Contraction of the birth canal and squeezing of the fetus in natural delivery is a beneficial physical contact, which is beneficial to the development of the baby's nervous system. After birth, the mother's physical contact will make the baby feel a great sense of security and promote the baby's physical development, which is especially beneficial to premature babies who are lighter at birth. Touching can improve the baby's blood circulation, improve immunity, promote food digestion and absorption, reduce crying and improve sleep.
Many mothers, seeing that their babies are slightly ill, immediately give their children medicine, thinking that this can kill the disease in the cradle. In fact, mothers don't have to be so flustered about minor ailments such as the common cold. The FDA believes that the common cold is a self-healing disease, and cold medicine can not remove the root of the disease, nor can it shorten the course of disease, and may also bring harm. Therefore, when a child is sick, he can't take care of it lightly and treat it seriously. Excessive dependence on drugs will also reduce his own immunity. Other mothers, in order to make their children less sick, are used to cleaning their homes spotless inside and outside, and they also use all kinds of disinfectant crazily, thinking that a clean and sterile environment is more conducive to their babies' health. But in fact, the human body is born with bacteria, and proper contact with bacteria in the environment can promote the maturity of the human immune system. Otherwise, once the baby enters the outside world with bacteria, the immune system will soon send out an "alarm signal", which will lead to various symptoms of illness.