Efficacy, Function and Edible Method of Buckwheat Pollen According to the analysis of the nutritional components of main grains in China by the Institute of Health of China Academy of Medical Sciences, the protein content of Buckwheat powder is obviously higher than that of rice, millet, wheat, sorghum, corn flour and Ciba. Buckwheat flour contains 18 kinds of amino acids, and its amino acid composition is similar to that of bean crop protein. The fat content is also higher than that of rice, wheat flour and Ciba. Buckwheat fat contains 9 kinds of fatty acids, among which oleic acid and linoleic acid are the most, accounting for 75% of the total fatty acids, and also contains palmitic acid 19% and linolenic acid 4.8%. In addition, it also contains organic acids such as citric acid, oxalic acid and malic acid. Buckwheat also contains trace elements such as calcium, phosphorus, iron, copper, zinc, selenium, boron, iodine, nickel, cobalt and various vitamins.
Vb, Vb2, Vc, Ve, VPP, VP, among which VP (rutin) and chlorophyll are not contained in other cereal crops. The nutritional components of buckwheat seeds vary with varieties and cultivation conditions. These substances play an important role in the physiological metabolism of human body. With the development of modern science and technology, the improvement of people's quality of life and the quality and diversification of food, buckwheat as a healthy food will be favored by people. Nutritional evaluation: According to the analysis of nutrition expert Li Shujun, the disease prevention index of buckwheat is 109.75, which can enhance the disease prevention ability of human body and is conducive to the rapid recovery of diseases; The vitality index is 9.08, which can enhance human vitality and improve disease resistance.
Utilization of Pollen In ancient times, our ancestors mainly used pollen as medicine. There are records of pollen typhae and pine pollen in Shennong Herbal Classic. In the 3rd century A.D., it was recorded in The Synopsis of the Golden Chamber written by Zhang Zhongjing in Han Dynasty that pollen of Pollen Typhae was used to promote blood circulation and remove blood stasis, and to treat various diseases. "Ben Jing" contains its indications of "bladder cold and heat, facilitating urination, stopping bleeding and removing blood stasis". Tang Zhenquan's Medicinal Materia Medica records that pollen can "benefit waterways, dredge meridians and stop women from collapsing". It is recorded in Materia Medica of the Song Dynasty that pollen can cure "blood, heart, abdominal pain, promoting blood circulation and removing blood stasis". Li Shizhen's Compendium of Materia Medica in Ming Dynasty recorded "cooling blood". Promote blood circulation and stop heart pain. "There are many legends of pollen in some ancient civilizations in Europe and America. The ancient Greek goddess Sigatti collected sunflower pollen and applied it to her skin to keep her beautiful face. At the same time, she quoted honey wine soaked in sunflower pollen for health preservation. The Greeks called pollen "the drink of God" and "the source of youth and health".