Bean sprouts practice is as follows:

Tools/materials: mung beans, tap water, bowl, wet cloth, stainless steel steaming grids, stones, plastic bags.

1, prepare mung beans, put the mung beans in a bowl, add a small amount of tap water, the depth of tap water just to submerge the mung beans soaked.

2, leave half a day, mung beans are soaked in tap water began to expand soaking, after the bean sprouts in a breathable wet cloth.

3, in the bowl outside a plastic bag, and then put indoor room temperature higher place.

4, wait for a night's time, mung beans will be bored out of the new shoots, at this time it is necessary to change the water in the washing bowl.

5, after changing the water in the mung bean sprouts, the cloth soaked, and then smothered in mung bean sprouts on top of the cover, and then stacked a stainless steel steaming grid to compartmentalize.

6, find a heavier stone to press on the mung bean sprouts on top of the wet cloth and compartment. Put a good-sized plastic bag over the top and place the bowl in a warmer place indoors.

7, after that, change the water 4~5 times a day, and wait for the bean sprouts to grow to 5, 6 centimeters long can be eaten.