The term "people have three anxieties" now also refers to urgency of urination, urgency of defecation and urgency of fart, which seems unpretentious, but it is more or less related to people's personality, psychology and ethics, so this quotation is also appropriate.

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Disadvantages of holding urine 1: Damage to bladder function

There are a large number of nerves in the bladder that control the contractile function. If a person often holds back urine, the nerves in the bladder will be prone to disorder, which will reduce the tension of bladder detrusor, thus damaging bladder function and leading to poor urination.

Disadvantages of holding urine 2: inducing urinary tract infection

Urine is a metabolite of human body, and it is a kind of "waste" which is of little use to the body. If you don't urinate in time, it will easily be infected with bacteria and induce urinary tract infection, and even severe pyelonephritis and cystitis may be induced.

Disadvantage 3: increasing the risk of cancer.

Those who often hold their urine are generally more likely to develop bladder cancer than normal people, because if urine is not discharged in time, harmful substances contained in it will stimulate epithelial cells of bladder mucosa, which will increase the risk of cancer over time.

Disadvantages of holding urine 4: There is micturition syncope.

The so-called "micturition syncope" refers to the phenomenon of unconsciousness and coma falling to the ground during urination. Urinary syncope is closely related to people holding their urine for too long.

Disadvantages of holding back urine 5: urinary incontinence

Urinary incontinence mostly occurs in women. If a woman holds urine for a long time, the sphincter that controls urine to enter the urethra will easily lose its elasticity, and over time, it will be impossible to hold urine and eventually form urinary incontinence.

Disadvantages of holding urine 6: There is the possibility of infertility

The statement that "women hold their urine and cause infertility" is not alarmist! Because when people hold their urine, the uterus leans backwards. When this oppression reaches a certain point, it will hinder the outflow of menstrual blood, which will cause dysmenorrhea and infertility!

Just because of a small bad habit, it will do such great harm to people's health. It seems that we must not be willful when dealing with the urine of the body. We must not hold our urine, we must urinate in time and take care of our health.

Reference: Baidu Encyclopedia-People have three exigencies.