There are no foods that you can't eat if you have high blood sugar, but high-calorie and high-sugar foods should be eaten less or not eaten. High-calorie foods such as cakes, milk tea, doughnuts and other foods, high sugar foods such as noodles, cantaloupe, porridge and other foods. Specifics are as follows:

1, high-calorie foods: mainly fried foods, desserts, nuts, etc., fried foods contain deep-fried cakes, hamburgers, doughnuts, etc., desserts such as cakes, chocolate, milk tea, beverages, etc., nuts, such as peanuts, walnuts, etc., this type of food contains trans fatty acids and saturated fatty acids, long term intake of high-calorie foods will trigger obesity, diabetes, cardiovascular The disease is not conducive to the maintenance of insulin sensitivity in the body, which will have a greater impact on blood glucose control.

2, high sugar food: staple food such as steamed bread, noodles, biscuits and other high starch content. Fruits with high sugar content such as cantaloupe, cinnamon and pineapple. Foods such as porridge contain more simple sugars, and such foods will contribute to the rise in blood sugar, which is rather unfavorable for blood sugar control.

In our daily life, we should maintain a good routine, monitor our blood sugar regularly, and strengthen physical exercise to improve our immune system. You should eat a reasonable diet, pay attention to balanced nutrition, eat less or not eat high sugar food, if there are other symptoms, you should go to the hospital in a timely manner.