Puxu Jianpi
From the analysis of traditional Chinese medicine, pork belly and chicken in pork belly chicken soup are both flat, warm and sweet, and can nourish the spleen and stomach when they enter the spleen and stomach. From the analysis of food composition, pork belly and chicken are both foods rich in protein, which can nourish the stomach. Therefore, Wuhuaji has the effect of tonifying deficiency and strengthening spleen and stomach. Rich, edible can provide a lot of raw materials for human body to synthesize muscles. Calcium ions, magnesium ions and phosphorus elements in minerals are all components of bones, so eating can promote the growth and development of bones and muscles, and has the function of strengthening tendons and bones, which is suitable for children and people with weak bones.
Buzhong Yiqi?
Pork belly chicken soup is rich in nutrition, containing a lot of nutrients such as protein, fat, vitamins and minerals. Stew for a long time, the food is not stewed well, and the digestion and absorption speed is faster. Therefore, eating it has the effect of tonifying the middle energizer and is suitable for people with insufficient middle energizer, weak qi and fear of cold.
Tonifying kidney and benefiting essence?
Pork belly chicken soup is rich in protein, arginine, zinc, vitamin B and so on. It can promote gonad development and sperm synthesis, and has the function of tonifying kidney and replenishing essence. At the same time, pork belly and chicken are warm foods, and stew can be a good way to drive away cold and warm the body, which has a beneficial effect on the body.
Strong bones and muscles?
Pork belly chicken soup is rich in protein, lipids and minerals, which can provide a lot of raw materials for human body to synthesize muscles. Calcium ions, magnesium ions and phosphorus elements in minerals are all components of bones, so eating it can promote the growth and development of bones and muscles, and has the function of strengthening bones, which is suitable for children and people with weak bones.
skin care
Pork belly chicken soup is warm, which can replenish middle jiao and promote blood circulation in the body. In addition, the fat-soluble vitamins A and E in the pork belly chicken soup can promote the skin to be delicate and smooth, and have a cosmetic effect. Rich protein can provide enough amino acids for human body to synthesize collagen, enhance skin elasticity, and has the effect of beauty beauty. ?
Improve immunity?
Protein, amino acids, fats, vitamins, carbohydrates, minerals, etc. Chicken soup in pork belly is very rich, which can supplement human nutrition and enhance the ability and intensity of humoral immunity. Eating it can improve the body's disease resistance to a certain extent, and is suitable for people who are weak and sick.
What should I pay attention to when eating pork belly chestnut chicken?
1. Pork belly chicken and chestnut should be eaten together. Pork belly and chicken are not easy to digest. It is not recommended to eat chestnut rich in amylose in large quantities, which will affect the digestion of food and easily lead to intestinal discomfort. ?
2. Pork belly chicken contains a lot of nutrients. If you eat, you should control the consumption of staple food and avoid taking a lot of energy-supplying substances in a short time. Leading to weight gain. ?
3. Pork belly, chestnuts and chicken contain a lot of carbohydrates, protein and lipids. It is not recommended for diabetics to eat too much, which will increase blood sugar, and at the same time lead to the intake of a large number of energy-supplying substances, which will lead to endless blood sugar consumption and increase blood sugar.