1． relieve fatigue
Recently, scientific researchers have confirmed through studies that eating soft-shelled turtles can help relieve fatigue. People who are engaged in heavy physical labor and strenuous sports and overuse their brains can eat soft-shelled turtle appropriately when they feel tired, which not only supplements nutrition, but also quickly relieves fatigue, which is beneficial to physical health.
2. Clear away deficient heat
Chinese medical scientists of all dynasties have regarded soft-shelled turtle as a good tonic for patients with yin deficiency and kidney deficiency, believing that it can clear away heat due to deficiency. "Daily Materia Medica" says that soft-shelled turtle "replenishes fatigue injuries, strengthens yang energy, and greatly replenishes yin deficiency." "Suixiju Diet Spectrum" says that soft-shell turtle "nourishes the yin of the liver and kidneys and clears away the heat caused by fatigue".
Therefore, if you have symptoms of yin deficiency and internal heat, yin deficiency and lack of essence, bone steaming and tuberculosis, kidney deficiency in the elderly, soreness and weakness of the waist and knees, spermatorrhea and premature ejaculation, tuberculosis and low fever that persists, then you will not go wrong with choosing turtle.
3. Treat chronic liver disease
Modern pharmacology studies believe that the protein rich in soft-shell turtle contains a full range of essential amino acids and a high content, especially the glutamic acid content is significantly higher than that of other foods. After glutamic acid is absorbed by the human body, it easily forms glutamine with blood ammonia, which can relieve the toxic effects of ammonia during metabolism. Therefore, it can protect the liver and prevent and treat hepatic encephalopathy.
Turtle is not only rich in nutrients, but also has high therapeutic value, which has also been confirmed by relevant research. Turtle has a certain effect on restoring liver function and anemia caused by liver disease.
For patients with chronic liver disease, soft-shell turtle is indeed a good medicine for recovery. Patients with chronic hepatitis, liver cirrhosis, etc. often eating soft-shell turtle is of great significance to the recovery of the disease.
4. Prevent and fight cancer
Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia, leukopenia, etc. caused by radiotherapy and chemotherapy.
It can be seen that regular consumption of soft-shelled turtles by patients with cancer is of great benefit to the recovery of the disease.