According to the agricultural big data center of the domain network, the so-called selenium-enriched eggs have significantly higher selenium content than ordinary eggs, which can effectively supplement this element for the human body and significantly improve people's resistance to various diseases. To put it bluntly, the same eggs, selenium-enriched eggs and ordinary eggs are more valuable for health preservation and disease prevention.

2. The difference between selenium-enriched eggs and ordinary eggs.

There are two ways to enrich selenium in eggs: either add selenium to chicken feed fed by chickens; Or feed the chickens in a natural selenium-rich place. The earth eggs in Enshi in the picture, originating from Enshi, are the famous selenium capital of the world in China, and the only independent selenium bed belt in China is also located here.

As we all know, in the case of selenium-enriched eggs, chicken feed is used to feed chickens. Because it is a chemical substance, there will be some chemicals. However, the native chicken in natural selenium-enriched chicken farm has a large amount of activity, and the produced selenium-enriched egg yolk has a high degree of solidification, and chopsticks are not easy to be pinched off, soft and delicious.

In contrast, the average egg is not so unbearable. As an egg that is about to be cooked, protein is added to the protein, and fat and water are added to the yolk, which are nutrients that people need.

3. Different tastes

Ordinary eggs are generally raised on a large scale in farms. They are laid on a large scale through hormone stimulation, feeding and scientific management, so the taste will smell fishy.

Selenium-rich and zinc-rich eggs are fed with high-cost cereal raw materials such as high-quality corn and soybeans from the beginning of fermentation, and the selenium-rich diet is scientifically matched. The eggs produced are tender and fragrant, have no egg flavor, and can really eat delicious eggs.

Misunderstanding of overeating

Selenium is an indispensable trace element in human and animal metabolism, which can inhibit cancer cells in human body. This is because selenium can be used to improve human immune function and enhance human resistance. When the content of selenium in human body increases, the level of cyclic adenosine in cancer cells will also increase accordingly.

Forming an internal environment for inhibiting the division and proliferation of cancer cells, effectively inhibiting the synthesis of deoxyribonucleic acid, ribonucleic acid and protein in tumor cells, and weakening the proliferation of tumor cells in vivo. Therefore, in theory, selenium does have the effect of inhibiting cancer cells in human metabolism.

However, although selenium-enriched foods can enhance immunity, it is difficult to achieve anti-cancer effect. According to the reference intake of dietary nutrients for China residents, the recommended daily intake of selenium for adults is 60 micrograms, and the maximum tolerable intake is 400 micrograms. According to this demand, our daily diet can basically meet.

However, the formation of cancer is influenced by many factors, such as the law of work and rest, living environment and so on. At present, there is no scientific and effective evidence that simply increasing selenium intake can effectively prevent cancer. On the contrary, excessive intake of selenium may even cause symptoms of selenium poisoning such as hair loss, nausea and vomiting, which is seriously harmful to human health.

To sum up, eating selenium-enriched foods can indeed improve human immunity to a certain extent, but the effect of preventing cancer remains to be demonstrated.

The above content source: People's Daily Online-Can eating more "selenium-enriched" foods fight cancer? This article tells you the truth.