dried turnip
The old radish is dry and cool, and tastes a little spicy and sweet. Can enter the spleen and stomach. Has the effects of promoting digestion, eliminating internal stasis, clearing away heat, resolving phlegm and detoxicating. It can be used for treating dyspepsia, abdominal distension, acid regurgitation, hematemesis and migraine.
Ingeniously eat dried old radish: Eating 30g dried old radish before going to bed every night can help digestion, clear away heat and detoxify. Can prolong life.
Chinese medicine believes that dried radish has the functions of promoting digestion, resolving phlegm, relieving asthma, clearing away heat and qi, reducing swelling and removing blood stasis. Most children have symptoms of upper respiratory tract infection such as dry throat, sore throat, repeated cough and difficulty spitting when they catch a cold. Eating crispy and fresh dried old radish can not only stimulate appetite and help digestion, but also moisten throat, eliminate phlegm and smooth qi, effectively preventing colds.
Old dried radish contains a variety of vitamins, rich in carbohydrates and high in nutritional value. The vitamin C content is eight to ten times higher than that of pears. Because dried radish does not contain oxalic acid, it will not combine with calcium in food, which is more conducive to the absorption of calcium.
Recent research shows that the fiber lignin contained in dried radish has a strong anti-cancer effect, and the effect is better when eaten raw. Children are afraid of spicy food, so it is best to give them dried old radishes with green color, sufficient moisture, light spicy taste and heavy sweetness.
People with weak constitution, deficiency and cold of spleen and stomach, gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat more.