Hair has its own life, long to a certain length, the life of the end, it will die of old age, naturally fall off, this is a normal phenomenon. This is a normal phenomenon. Hair loss belonging to this situation, anyone has, and is often.
Unusual hair loss is due to the fact that hair growth is affected. Hair growth needs nutrition, and nutrition is transported by the blood, if a person is sick for a long time, the body is weak, the blood is not enough, the body nutrition is very poor, the hair will be short-lived due to the lack of nutrition, growth is not good and fall out. Such a person will be prone to lose his hair and lose more of it. Some people's hair falls out sparsely after they have had a serious illness, and this may be the reason.
People who use their brains too much, or are often preoccupied and bored, or who have encountered something, are too nervous, so that the brain is greatly stimulated, sometimes also affects the supply of nutrients to the hair and growth. Because all the activities of the human body are belong to the brain tube, the brain is stimulated, the activities of the chaotic footsteps, can not play a normal role, is bound to make the body's nutrition is stimulated, the situation of hair loss. Some people encounter what is too excited, the brain by a strong stimulus, the spirit is very abnormal, sometimes overnight head of hair off a large, people say is "ghost shaved head", in fact, this is how to take off.
Hair growth originally has a growth and aging cycle, natural physiological hair loss actually happens every day. However, there are also some hair loss cases that are caused by pathological factors. In the case of young people, the more common is round baldness, also known as "ghost shaved head", this is a kind of stress, emotions, leading to a scalp a block of hair suddenly into the end of the growth phase, suddenly fall out. In such cases, the hairs can grow back in three to five months after treatment.
The cause of hair loss is related to nutrition, and mental tension or sudden mental stimulation also has a great relationship, you can check the blood micronutrients, usually do not often in a state of mental tension. Can be in the place of hair loss often rubbed with ginger, can promote hair growth, diet and nutrition should be comprehensive, appropriate to eat more crustacean food, appropriate to eat some black sesame!
Sufficient sleep
Sufficient sleep can promote the skin and hair normal metabolism, and the metabolic period is mainly in the evening, especially at night between 10 p.m. and 2 a.m. This period of time to sleep enough, you can make the hair normal metabolism. On the contrary, hair metabolism and nutritional imbalance will lead to hair loss.
Suggestions: Try to get at least 6 hours of sleep a day, and make a habit of sleeping regularly. You should also pay attention to your diet, eat foods rich in protein and trace elements, eat more green vegetables and fruits, and eat less greasy and sugary foods.
Avoid too much damage
Dyeing, perming and blowing can cause some damage to hair; hair dye and perming solution also have a greater impact on hair, and more often than not, it will cause hair to lose its luster and elasticity, and even turn yellow and dry; ultraviolet rays from sunlight can cause damage to hair, making it dry and yellow; warm and humid winds from air conditioning and cold winds can be a cause of hair loss and graying, and the air is too dry or too humid. Air that is too dry or too humid is not good for protecting hair.
Suggestions: Dyeing and perming hair should be done at least 3-6 months apart. In the summer, avoid sun exposure, swimming, sunbathing should pay more attention to protection.
Hair washing and combing
Summer can be 3 to 7 times a week, winter can be 1 to 3 times a week, wash hair when the water temperature should not exceed 40 ℃, and body temperature 37 ℃ close. Do not use strong degreasing or alkaline shampoo, because the degreasing and dehydration of such shampoos are very strong, easy to make the hair dry, scalp necrosis.
Suggestion: Choose a non-acidic natural shampoo that is non-irritating to the scalp and hair, or according to your hair type. Instead of using plastic combs, the ideal is to use boxwood combs and pig bristle head brushes, which can remove dandruff and massage the scalp to promote blood circulation.
Maintaining mental health
Daily anxiety can lead to hair loss, and the deeper the repression, the faster the rate of hair loss.
Suggestion: For women, keep up the right amount of exercise and your hair will be shiny and black and full of life. Men often take deep breaths, walks, do relaxation gymnastics, etc., can eliminate the mental fatigue of the day
Additionally, pets in the home are prone to mold infections, if you like to sleep with pets with the same pillow ****, it is very easy to cause scalp infections, redness, itching, dandruff so that the loss of hair; in addition, there is a kind of fat leakage of dermatitis occurring on the scalp, there will be a ringworm with the ringworm of the scalp, similar to the symptoms, but will not lose hair.
In fact, there may also be male pattern baldness, want to know if their hair is falling out especially much, there is a very simple "hair pulling experiment"; the people can gently pull their own hair six to eight times, and then look at each time to pull down the hair there is no more than three, if there is, that means that hair follicles are more fragile, it should be The company's website has been updated with the latest information on the company's website, including its website.
Hair loss must first be diagnosed as a pathology or physiological factors, if you are worried about health problems, it is best to ask a professional dermatologist to help diagnose the scalp itself is relatively greasy, it is recommended to change to a refreshing shampoo to improve the quality of hair.
The main symptom of alopecia is greasy hair, as if rubbing oil, but also burnt hair, lack of luster, yellowish scales stubbornly difficult to get rid of, or grayish white scales flying, conscious of itching. If the male hair loss, mainly the front head and the top of the head, the forehead hairline and sideburns to move up, the front head and the top of the hair thinning, yellow, soft, and ultimately make the top of the frontal area of a piece of bald or some velvet; female alopecia in the top of the head, the hair becomes thin, but will not be completely piece of the shedding.
Chinese medicine believes that there are two reasons for this disease: one is blood heat and wind dryness, blood heat partial victory, exhaustion of yin and blood, blood tiger wind, more injuries to yin and blood, yin and blood can not be on the top of the top of the moistening the hair root, the hair root dried up, or hair loss; the second is the spleen and stomach dampness and heat, the spleen is weak transport and transformation of powerlessness, coupled with wantonly eat fat, sweet and thick, injuring the stomach and damage to the spleen, resulting in the dampness and heat on the top of the top of the steaming, erosion of the hair root, the hair root gradually corrosion, the hair will be sticky performance and fall out of hair. The hair is then sticky and falls out.
Related to the treatment of alopecia areata prescription, secret recipe is mainly as follows.
[Square one]
Cypress branch (dry medicine), pepper kernel, half-summer 90 grams each. Add 500 milliliters of water to the medicine, decoct to 250 milliliters, add a little honey, and then decoct for 1 - 2 boils. When using life a little ginger juice, mix well, rub the hairless place, 2 times a day.
[Square two]
Alum, tulip gold, equal parts. Make alum and tulip gold into pills, 4 - 5 grams each time, 2 times a day.
[Square three]
Salt 15 grams. Add table salt to 1500 ml of warm boiled water, mix well and wash your hair 1 - 2 times a week.
This method can be applied for a long time to prevent hair loss.
[Square 4]
Cephalotaxus 3, 2 walnuts, 30 grams of lateral cypress leaves. The medicine **** pounded dip snow water combing hair, its hair water does not fall off, and glossy.
This formula is especially suitable for kidney deficiency type hair loss.
[Square five]
Side cypress leaves. The cypress leaves dry research fine, to spring oil dip. Every halberd dipped brush head, hair growth, with pig bile human soup wash head.
This formula is especially suitable for women's hair loss.
This formula is especially suitable for women's hair loss.