Cooking time: 20 minutes
Required materials: fresh mushrooms (Flammulina velutipes, Volvariella volvacea, Pleurotus eryngii and smaller mushrooms), a handful of coriander, shredded pork, shredded carrot, water or broth, raw powder water and sesame oil.
Seasoning: salt and pepper.
Practice:
1.Wash all mushrooms, and shred larger mushrooms for later use.
2. Put water or stock in the pot, and cook all mushrooms, shredded carrots and shredded pork in the pot until boiling.
3. Add seasoning salt (no need to put monosodium glutamate, because the soup cooked by mushrooms is very fresh and sweet). Put the coriander, pepper powder and a little sesame oil into the pot to ensure delicious.
Chicken and mushroom soup
Ingredients: butter, flour, milk, evaporated milk, diced chicken, diced ham, diced carrot, diced mushroom, salt and pepper.
Practice: Boil the butter, add a proper amount of dry flour and stir well, pour in a little whipped cream and 250g of milk to boil, then put the diced chicken, diced ham, diced carrot and diced mushroom down and cook for 5 minutes. If it feels dry, add a proper amount of boiling water, and season with salt and pepper when the dishes are cooked.
Chicken and mushroom soup
Ingredients: about 200 grams of chicken, appropriate amount of mushrooms, onions and ginger.
method of work
1, mushrooms are sliced, blanched and taken out for later use;
2. Dice the chicken into a pot and boil it, then pour in the mushrooms and cook together. After boiling, thicken it with water starch and take it out of the pot.
Efficacy: high protein, low fat, delicious and easy to appetize. Purple rice porridge and millet porridge are nutritious and nourish the spleen and stomach.
Wuji wild mushroom soup
Materials:
Volvariella volvacea, Coprinus comatus, Agrocybe aegerita, Lentinus edodes, Crab Mushroom, Chicken Soup, and Garlic Leaves.
Practice:
1, wash all mushrooms and slice them.
2. Add broth and turn to low heat to cook, and finally sprinkle with green garlic leaves.
Materials:
1, a female black-bone chicken, cleaned, boiled, picked up and put in a stew pot (because the naked body of black-bone chicken is a little scary, so I won't take it in and make everyone sick).
2. Wash 50 grams of Radix Ginseng, 20 grams of Radix Angelicae Sinensis, 50 grams of Radix Astragali, 30 grams of Radix Codonopsis, 20 grams of lotus seeds, 50 grams of yam, 30 grams of lily, 50 grams of Coicis Semen, 30 grams of red dates and 0/0 grams of Lycium barbarum.
Practice:
1, put the chicken that has been boiled in boiling water into a stew pot, add nearly full pot of water, bring to a boil with high fire, and then add Mingshen, Angelica sinensis, Astragalus, Codonopsis pilosula and Lotus seeds. After boiling, remove the floating foam, cover and simmer for half an hour.
2. Add yam, lily and coix seed, cover and continue to cook.
3. After cooking for one and a half hours, add appropriate amount of salt, add red dates and medlar, cover and cook for another half hour.
4. After the pot is soft and rotten, pour it into the soup bowl. If the chicken is boiled for two hours, it will be soft and rotten. However, it is best to use an old hen to make soup.
Assorted mushroom soup
Materials: Ingredients: 50 grams of mushrooms (fresh), 50 grams of lettuce, 50 grams of wax gourd, 50 grams of white radish, 50 grams of carrots, 50 grams of Chinese cabbage and 50 grams of winter bamboo shoots.
Seasoning: 5g of green onion, 4g of salt and 2g of monosodium glutamate.
The practice of assorted mushroom soup:
1. Wash Lentinus edodes, green shoots (lettuce), white gourd, carrot, cabbage head, white radish and winter bamboo shoots, and cut them into pieces for later use;
2. Put the fresh soup into the pot and bring it to a boil, add salt and monosodium glutamate, and then add the main ingredients to cook;
3. Sprinkle chopped green onion when you start the pot.
The key to making assorted mushroom soup: the thickness and size of all kinds of vegetable slices should be as consistent as possible, so that they can be cooked and tasted together. Food is similar to white radish: white radish should not be eaten with ginseng and American ginseng.
Mixed mushroom soup
Raw materials:
Fresh Lentinus edodes 1 2, Pleurotus ostreatus 1 2, Volvariella volvacea 1 2, Pearl mushroom12, a little ginger, a little pork and a little shallots.
Seasoning:
Appropriate amount of cooking oil, a little salt, a little light soy sauce, a little vegetarian, a few drops of sesame oil and a little white pepper.
Production process:
Step 1:
Wash all mushrooms and cut into small pieces;
Shred ginger and cut shallots into small pieces;
Chopped pork;
Step 2:
Heat cooking oil in a wok with high fire, put mushrooms, ginger and minced meat into a quick stir-fry for half a minute, then add salt and soy sauce, stir-fry for 1 min, then add 1 bowl of water, turn to medium heat, and cover the pot for stewing.
Step 3:
After stewing for 2 minutes, uncover the lid, add 2 drops of sesame oil, a little white pepper and a little flavor, stir well, then sprinkle with chopped green onion, and serve.
Pleurotus ostreatus Sam sun soup
First, raw materials:
1. Ingredients: fresh Pleurotus ostreatus150g, 5g mustard tuber, 50g pork slices and 6 spinach.
2. Seasoning: refined salt, soy sauce and lard.
Second, the method of making
1. Remove impurities, clean and slice Pleurotus ostreatus. Slice mustard tuber. Wash the spinach. Blanch the sliced meat thoroughly in a boiling water pot and take it out for later use.
2. Fill the wok with appropriate amount of water, add Pleurotus ostreatus and mustard tuber to boil, then add spinach, sliced meat, refined salt and soy sauce. After boiling, put the wok in a bowl and pour lard on it.
Press: Pleurotus ostreatus is a cheap and good edible fungus, which has a good curative effect on gastric and duodenal ulcers, and also has the functions of lowering blood pressure, lowering cholesterol, resisting cancer, chasing wind and dispelling cold, relaxing muscles and activating collaterals. Paired with pork, it has a tonic effect. It can be used as an auxiliary dietotherapy dish for patients with gastric ulcer, duodenal ulcer, hepatitis, hyperlipidemia, arteriosclerosis, cancer, muscle and vein discomfort, numbness and other diseases.
Bean Seedling and Mushroom Soup
Ingredients: bean sprouts, Tricholoma, Flammulina velutipes.
method of work
1, put ginger slices in water and cook, add Tricholoma after water heating.
2. After the water boils, add Flammulina velutipes and bean sprouts. Add some salt.
3. Turn off the fire after the water is turned on again. (You can also put some monosodium glutamate or sesame oil)
Important points: 1, don't put the cover after putting the bean sprouts. 2. If you have ready-made chicken soup, you can add some.
Creamy mushroom soup
Ingredients: fresh mushrooms, 4-5 buttered flour and extra strong milk.
Operation:
1, blanch the mushroom slices with boiling water and drain;
2. Cut a small piece of butter oil (about 20 grams) and melt it with a small fire, then transfer 3 tablespoons of flour and adjust it evenly;
3. Pour in 2 bowls of stock (no clear water for stock+chicken essence), half a bottle of milk and a little mushroom slices with salt;
4. Wait until the soup boils away.
Ingredients: mushroom, cream, milk, corn oil.
Steps: Slice mushrooms and stir-fry with butter (diced onion can be added).
Heat and mix proper amount of butter, milk and flour, add mushrooms and stew.
Shortcut: Mushrooms can be canned sliced salted mushrooms, and lazy people can also omit the stir-frying step. Heating and stewing in microwave ovens can also be completed.
Change: If mushrooms are replaced with corn/canned corn, it becomes cream corn soup. You can also add vegetables (such as diced carrots and green beans) and diced ham to achieve various changes in cream soup.