1 What is the role of sorghum rice eaten one, the role of promoting digestion

Sorghum rice has the function of promoting digestion. For pediatric indigestion, weaker people, eating sorghum rice can get good relief.

Second, the efficacy of the stomach

sorghum rice has the role of the stomach. Sorghum has the role of warming the spleen, stopping vomiting and diarrhea, often eat sorghum rice can play a role in strengthening the spleen and stomach.

Third, astringent

Sorghum rice has an astringent effect. Sorghum contains tannins, astringent effect, patients suffering from chronic diarrhea eat sorghum rice has a certain effect.

Fourth, the role of hypoglycemia

sorghum rice has the function of hypoglycemia. Sorghum rice contains more fiber, can improve glucose tolerance, reduce cholesterol, have some control over blood sugar.

2 What is the nutritional value of sorghum rice

1. The protein is low in lysine and is a semi-complete protein. Niacin content of sorghum is also not as much as corn, but it can be absorbed by the body, therefore, sorghum-based food areas rarely occur "mange".

2. Folk commonly used sorghum rice, sugar cane juice four, together into the pot to cook sorghum and sugar cane porridge, with the role of beneficial gas and fluids, the old man phlegm and heat cough, dry mouth and tongue, saliva and sticky salivation has a therapeutic effect.

3 sorghum rice can be how to eat it 1. Steamed rice

In fact, sorghum rice consumption, and rice is almost the same, just taste different. So sorghum rice can also be used to steam rice. With sorghum rice steamed rice, it is best to mix and some rice steamed together, so that the taste is delicious, but also to avoid completely with sorghum rice steamed rice, the taste is relatively hard. It can also be mixed with some small beans and steamed together, has a special flavor.

2. porridge

You can also use sorghum rice porridge to drink, the flavor texture is also good, it is best to mix with some rice. The simmering time is a little longer than the other rice.

3. do sorghum rice

sorghum rice, belonging to the Northeast, a feature, is the sorghum rice with a pot of boiling, and then cooled with cold water, like water noodles, and then with the Northeast characteristics of the eggplant with sauce to eat, the flavor is beautiful. You can also use sorghum rice with salted fish to eat, the flavor is also good. Note that when simmering sorghum rice, must be simmered rotten paste, sticky, do not simmer as thin as porridge.

4. Steamed Buns

Grind sorghum rice into noodles, and then steamed buns with sorghum rice noodles, evaporated cake, also has a special flavor. Remember to mix some white flour is good.