Current location - Recipe Complete Network - Fat reduction meal recipes - A complete book on the practice of dried flower clams
A complete book on the practice of dried flower clams
Meretrix meretrix is a highly adaptable shellfish food with high nutritional value and delicious taste. When buying clams, you must remember to choose live clams, which are more delicious. This time, I recommend several delicious methods of clams for everyone. Delicious food makes you want to stop, which is very popular with your family.

(1) Fried clams with soy sauce.

Ingredients: clam, soy sauce, green pepper, red pepper, ginger and garlic, cooking wine.

Practice: 1. Wash the clams and soak them in salt water for 30 minutes; Wash ginger, peel and shred; Wash garlic, peel and slice; Wash green pepper and red pepper, remove the head and seeds, and cut into diamond-shaped blocks;

2. Put water in the bowl, add corn starch and mix well to make a sauce.

3. Put the oil in a hot pot. When the oil is hot, add chopped garlic and shredded ginger, stir-fry the clams over medium heat, pour in cooking wine and stir-fry until the clams are all open.

4. Add soy sauce, stir fry and color, add chopped green pepper and add red pepper; Pour in the sauce and stir-fry until the soup is thick.

(2) Coriander clam

Ingredients: clam, coriander, pepper, scallion, soy sauce, rice vinegar, monosodium glutamate and sesame oil.

Practice: 1. Remove the roots of celery, wash with clear water, cut into small pieces along the length direction, and then cut into silk.

2. Put a clean pot on the fire, add water and a little salt to boil, pour in shredded coriander, blanch until cooked, take it out, let it cool and drain.

3. Wash the clams, blanch them in a boiling water pot, take them out and cool them in cold water.

4. Take out the Meretrix meretrix, peel off the shell, take out the clam shell, remove impurities, wrap it in a clean cloth and wring out the water.

5. Chop peppers and shallots, put them in a small bowl, add soy sauce, refined salt, rice vinegar, monosodium glutamate and sesame oil, and stir well to make a sauce.

6. Put the clam meat and coriander into a container, pour in the sauce, mix well when eating, and serve on a plate.

(3) Stir-fried spicy clams

Ingredients: clam, onion, ginger, garlic, pepper, dried Chili, soy sauce, onion, pepper and Chili sauce.

Practice: 1. Soak the bought Meretrix meretrix in water for 5 minutes and rinse it repeatedly for 2 or 3 times; Boil a pot of water, add the drained clams and blanch until the shells are open.

2. Remove the cooked clams after skimming the foam on the water surface; Add a little oil to another pot, add chopped green onion and stir-fry until fragrant.

3. Add Zanthoxylum bungeanum, Capsicum annuum and Capsicum annuum, and stir-fry for fragrance; Add the drained clams and stir-fry for 3 minutes.

4. Add soy sauce and stir fry quickly. If it is a little dry, add some water and stir fry for 2 minutes.

(4) Boiled clams

Ingredients: flower buds; Ginger; Original pumping; Cooking wine; Vinegar;

Practice: 1. Soak the Meretrix meretrix in light salt water for more than 2 hours, spit out all the sediment, brush the Meretrix meretrix with a small brush, and drain the water.

2. Wash the ginger, peel it, keep the ginger skin and cut it into ginger rice. Add soy sauce and balsamic vinegar to ginger rice, and stir well to make juice.

3. Put a proper amount of water in the pot, add cooking wine and ginger skin, and add washed clams.

4. After the fire boils, take it out immediately until it boils. Cooked clams can be dipped in juice.

(5) Melon clam soup

Ingredients: clam, wax gourd, salt, garlic, cooking oil.

Practice: 1, put the washed clams into the pot and cook until there is a mouth; Peel wax gourd and cut into pieces.

2, put a small amount of oil in the pot, add garlic slices and stir fry, and then add melon Microsoft.

3. Add the flower buds, pour in the water without ingredients, boil the wax gourd until it is soft and hard to your liking, and add salt to serve.

(6) Clam with scallion oil

Ingredients: flower buds; Red pepper; Zanthoxylum bungeanum; Original pumping; vegetable oil

Practice: 1. Soak the clam in salt water, clean it, and cook it in a boiling water pot until the shell just opens.

2. Sprinkle shredded ginger, diced red pepper and a lot of chopped green onion on the clams, and add seasoning.

3. put the small spicy pepper and dried pepper in the pot, and then take out the remaining oil.

4. Pour the hot oil on the chopped green onion and mix well.