First, Fuling Xiaoban Decoction
Materials: Poria cocos, Bombyx Batryticatus, Chrysanthemum morifolium, Luffae Fructus each10g, mother of pearl 20g, three roses, and red dates10g.
Practice: put the above materials in the same pot, add clear water and appropriate amount of water to decoct the juice, divide it into 2 parts, and drink it after meals, daily 1 dose for 7- 10 days.
Efficacy: it can strengthen the spleen and eliminate spots, dispel wind and dredge collaterals.
Second, Lycium barbarum Shengdi Powder
Materials: Lycium barbarum100g, Radix Rehmanniae 30g.
Practice: Bake Fructus Lycii and Radix Rehmanniae, grind them into powder, mix them evenly, take 1 0g, three times a day, and take them with warm boiled water or proper amount of white wine for1month.
Efficacy: It can tonify liver and kidney and remove dark spots.
Third, black and white speckle elimination powder
Materials: Auricularia auricula10g, Auricularia auricula 5g.
Practice: grind the ear * * * into fine powder, 5g each time, 3 times a day, and drink with honey water for 1 month.
Efficacy: it can eliminate stasis and spots, moisten skin and nourish muscles.
Fourth, spleen-strengthening and spot-eliminating porridge
Ingredients: 30g of raw yam, 30g of lotus seed and adzuki bean15g, 30g of raw coix seed, 30g of raw gordon euryales and 30g of white lentils, 30g of jujube10g of rice100g.
Practice: Boil the herbs in water for 40 minutes, then add them into rice porridge and divide them into 2 parts, which will be taken in the morning and evening, continuously 1 month.
Efficacy: it can strengthen the spleen and soothe the liver, remove fat and eliminate spots.
V. Angelica hawthorn tea
Materials: Angelica sinensis and Crataegus pinnatifida each10g, Dictamni Radicis and Tribulus Terrestris each 5g.
Practice: put all the medicines in the same cup, pour them into boiling water, and soak them in a sealed way for 10-20 minutes, and drink tea for future generations, daily 1 dose, continuously 1 month.
Efficacy: it can soothe the liver and strengthen the spleen, eliminate spots and remove blood stasis.
Six, white duck xiaoban soup
Ingredients: white duck 1 bird, yam 200g, rehmannia root100g, medlar 30g, and proper seasoning.
Practice:
1, remove hair and miscellaneous bones from the white duck, wash it, and smear the duck inside and outside with salt, pepper and yellow wine.
2. Sprinkle onion and ginger for pickling 1 hour, then cut into diced and sliced yam.
3, raw cloth, placed at the bottom of the bowl, and then included yam, medlar, and diced duck.
4, steamed in the cage, 2-3 doses per week.
Efficacy: it can tonify liver and kidney, nourish yin and eliminate spots.